Lisa Palmheden

SwedenSwedenActive
Born
Mar 15, 2009 (17 years old)
Events
Long Jump · Triple Jump

Lisa Palmheden is a Sweden jumper, born on March 15, 2009. She competes primarily in the LJ, TJ and SprintMedl.

Her personal bests include 5.25 in the LJ, 10.65 in the TJ and 2:19.67 in the SprintMedl. She is currently active on the international athletics circuit, representing Sweden.

Personal best · Long Jump5.25
2026 season best5.13Jan 24, 2026 · IFU Arena, Uppsala
2026 season best
Personal best · Triple Jump10.65
Last competitionSAYO, Sollentunavallen, Sollentuna - U16 EventsJun 12, 2026 · 4.95
SAYO, Sollentunavallen, Sollentuna - U16 Events

As of Nov 15, 2026: Long Jump 5.25, Triple Jump 10.65, 2026 season best 5.13 (Jan 24, 2026, IFU Arena, Uppsala (SWE)) · Last competition: SAYO, Sollentunavallen, Sollentuna - U16 Events, Jun 12, 2026, 4.95 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJSollentuna 2025Sweden Long Jump all-time list5.25837 pts–
TJSollentuna 2025Sweden Triple Jump all-time list10.65779 pts–
SprintMedlUppsala 20242:19.67–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor4.89–Mar 1, 2026Swedish U18 Indoor Championships, Sätrahallen, Stockholm (i)
2026LJ 5.13–Jan 24, 2026Mondo Indoor Games
2026TJ Indoor10.38–Jan 16, 2026Täby Vinterspel
2026TJ 10.38–Jan 16, 2026Täby Vinterspel
2025LJ 5.25+1.3Aug 9, 2025SAYO
2025TJ 10.65+0.1Aug 10, 2025SAYO
2024LJ Indoor5.15–Jan 28, 2024Mondo Indoor Games, IFU Arena, Uppsala (i)
2024SprintMedl 2:19.67–May 25, 2024Swedish U18 Relay Championships
FAQ

Frequently asked questions

Lisa Palmheden's Long Jump personal best is 5.25, set on Aug 9, 2025 in Sollentunavallen, Sollentuna (SWE).

Lisa Palmheden competes in the Long Jump and Triple Jump.

2026 season best: 5.13, set on Jan 24, 2026 in IFU Arena, Uppsala (SWE). Last competition: SAYO, Sollentunavallen, Sollentuna - U16 Events on Jun 12, 2026, 4.95.