Lisa Lilja
- Born
- Nov 22, 1996 (29 years old)
- Events
- 200 Metres Short Track · 400 m
Lisa Lilja is a Sweden sprinter, born on November 22, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.59 in the 100m, 23.14 in the 200m, 52.18 in the 400m, 44.08 in the 4x100m and 3:29.84 in the 4x400m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · 200 Metres Short Track23.51
2024 season best24.17Feb 17, 2024 · Eva Lisa Holtz Arena, Karlstad (SWE) (i)
National record3:29.844 × 400 m
Personal best · 400 m52.18
As of Nov 6, 2026: 200 Metres Short Track 23.51, 400 m 52.18, 2024 season best 24.17 (Feb 17, 2024, Eva Lisa Holtz Arena, Karlstad (SWE) (i)) · Last competition: Finnkampen, Olympiastadion, Helsinki, Aug 30, 2024, 55.29 · National record (4 × 400 m) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreChorzów 20233:17.93–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 23.55 | +0.2 | Jul 14, 2024 | Résisprint International |
| 2024 | 200m-short-track Indoor | 24.17 | – | Feb 17, 2024 | Swedish Indoor Championships |
| 2024 | 300m | 37.79 | – | Jul 27, 2024 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 4x100m | 46.01 | – | May 25, 2024 | Swedish Relays Championships |
| 2024 | 400m | 52.18 | – | Jun 8, 2024 | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 400m-short-track Indoor | 53.48 | – | Jan 20, 2024 | Quality Hotel Games, Telekonsult Arena, Växjö (i) |
| 2024 | 4x400m | 3:29.84 | – | Jun 11, 2024 | European Athletics Championships, Stadio Olimpico, Roma |
| 2023 | 60m Indoor | 7.54 | – | Jan 14, 2023 | Startskottet, Friidrottens Hus, Göteborg (i) |