Lisa Jaschke

Lisa Jaschke

GermanyGermany
Born
Jul 26, 1990 (36 years old)
Events
5000 m · 10 000 m

Lisa Jaschke is a Germany middle-distance runner, born on July 26, 1990. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:48.34 in the 1500m, 10:10.09 in the 3000m, 17:20.34 in the 5000m, 36:37.88 in the 10000m and 1:21:53 in the Semi. He is currently active on the international athletics circuit, representing Germany.

Personal best · 5000 m17:20.34
2021 season best10:39.07May 22, 2021 · Otto-Schott-Stadion, Mainz
2021 season best
Personal best · 10 000 m36:37.88
Last competitionGerman Cross Country Championships, Sonsbeck - XC 4.1kmDec 18, 2021 · 27:07
German Cross Country Championships, Sonsbeck - XC 4.1km

As of Nov 13, 2026: 5000 m 17:20.34, 10 000 m 36:37.88, 2021 season best 10:39.07 (May 22, 2021, Otto-Schott-Stadion, Mainz (GER)) · Last competition: German Cross Country Championships, Sonsbeck - XC 4.1km, Dec 18, 2021, 27:07 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKoblenz 2011Germany 1500 m all-time list4:48.34380 pts–
3000mSiegburg 2011Germany 3000 m all-time list10:10.09431 pts–
5000mKoblenz 2010Germany 5000 m all-time list17:20.34444 pts–
10000mOhrdruf 2010Germany 10 000 m all-time list36:37.88475 pts–
SemiDresden 2011Germany Half Marathon all-time list1:21:53469 pts–
1500m-short-track20104:48.48399 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20213000m 10:39.07–May 22, 2021Otto-Schott-Stadion, Mainz (GER)
2021CrossCount 27:07–Dec 18, 2021German Cross Country Championships, Sonsbeck - XC 4.1km
20193000m 10:33.24–Jun 10, 2019Walter Mundorf Stadion, Siegburg (GER)
20183000m 10:28.34–Aug 16, 2018Bergisch Gladbach (GER)
201815Kilometr 57:18–Nov 18, 2018Nijmegen Zevenheuvelenloop
20143000m 11:14.58–Jun 9, 2014Siegburg (GER)
20135000m 17:52.89–May 15, 2013Koblenz (GER)
2013Semi 1:22:50–Apr 14, 2013Bonn (GER)
FAQ

Frequently asked questions

Lisa Jaschke's 5000 m personal best is 17:20.34, set on May 19, 2010 in Koblenz (GER).

Lisa Jaschke competes in the 5000 m and 10 000 m.

2021 season best: 10:39.07, set on May 22, 2021 in Otto-Schott-Stadion, Mainz (GER). Last competition: German Cross Country Championships, Sonsbeck - XC 4.1km on Dec 18, 2021, 27:07.