LH
Photo: Martin Rulsch—CC BY-SA 4.0
Lisa Hahner
GERWomenBirth dateNov 20, 1989
Height-
Weight-
Lisa Hahner is a Germany middle-distance runner, born on November 20, 1989. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:38.38 in the 1500m, 9:18.42 in the 3000m, 15:49.83 in the 5000m, 33:38.49 in the 10000m and 1:14:05 in the Semi. She is currently active on the international athletics circuit, representing Germany.
Key facts
Marathon
2:28:39
5000 m
15:49.83
Age
36 years old
As of Sep 24, 2026: Marathon 2:28:39, 5000 m 15:49.83, 2022 season best 34:56 (Jul 30, 2022, Berlin (GER)) · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 10Kilometr | 34:56 | - | Jul 30, 2022 | ↑ | Berlin (GER) |
| 2021 | 10Kilometr | 35:31 | - | Jul 31, 2021 | ↑ | Berlin (GER) |
| 2019 | 10Kilometr | 36:18 | - | May 18, 2019 | ↑ | Berlin (GER) |
| 2017 | 10Kilometr | 34:24 | - | Mar 19, 2017 | ↑ | Dresden (GER) |
| 2017 | 10MilesRoa | 58:13 | - | May 13, 2017 | - | Bern (SUI) |
| 2016 | 3000m | 9:47.59 | - | Jan 1, 2016 | ↑ | Tauranga (NZL) |
| 2016 | Semi | 1:17:04 | - | May 28, 2016 | → | Luxembourg (LUX) |
| 2016 | Marathon | 2:34:56 | - | Apr 10, 2016 | ↓ | Hannover (GER) |
| 2015 | 5000m | 16:55.61 | - | Dec 15, 2015 | ↑ | Auckland (NZL) |
| 2015 | 10Kilometr | 34:45 | - | Sep 20, 2015 | ↑ | Tübingen (GER) |
| 2015 | Semi | 1:14:05 | - | Oct 11, 2015 | → | Bad Hersfeld (GER) |
| 2015 | Marathon | 2:28:39 | - | Oct 25, 2015 | ↓ | Frankfurt (GER) |
| 2014 | 10Kilometr | 34:59 | - | Sep 21, 2014 | ↑ | Tübingen (GER) |
| 2014 | Semi | 1:16:13 | - | Oct 12, 2014 | → | Bad Hersfeld (GER) |
| 2013 | 10Kilometr | 33:53 | - | Mar 30, 2013 | ↑ | Paderborn (GER) |
| 2013 | Semi | 1:14:21 | - | Oct 13, 2013 | → | Bad Hersfeld (GER) |
| 2013 | Marathon | 2:30:17 | - | Oct 27, 2013 | ↓ | Frankfurt (GER) |
| 2012 | 3000m | 9:18.42 | - | Jul 4, 2012 | ↑ | Pfungstadt (GER) |
| 2012 | 5000m | 15:49.83 | - | Jun 16, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 10000m | 33:38.49 | - | Jun 3, 2012 | ↑ | Bilbao European Cup 10,000m |
| 2012 | 10Kilometr | 34:13 | - | Sep 16, 2012 | ↑ | Nagold (GER) |
| 2012 | Semi | 1:19:23 | - | Aug 19, 2012 | → | Klagenfurt (AUT) |
| 2012 | Marathon | 2:31:28 | - | Oct 28, 2012 | ↓ | Frankfurt (GER) |
| 2011 | 3000m | 9:41.06 | - | Apr 30, 2011 | ↑ | Lahr (GER) |
| 2011 | 5Kilometre | 16:28 | - | Dec 31, 2011 | ↑ | Trier (GER) |
| 2011 | 5000m | 16:30.40 | - | Jul 23, 2011 | ↑ | Kassel (GER) |
| 2011 | CrossCount | 20:31 | - | Dec 11, 2011 | ↑ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10000m | 34:12.05 | - | Jul 15, 2011 | ↑ | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
| 2011 | Semi | 1:17:04 | - | Oct 2, 2011 | → | Köln (GER) |
| 2010 | 3000m | 9:39.16 | - | Sep 1, 2010 | ↑ | Pfungstadt (GER) |
| 2010 | 5000m | 16:51.07 | - | Aug 14, 2010 | ↑ | Regensburg (GER) |
| 2010 | 5Kilometre | 17:12 | - | Dec 31, 2010 | ↑ | Trier (GER) |
| 2010 | CrossCount | 21:39 | - | Dec 12, 2010 | ↑ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 35:28 | - | Sep 11, 2010 | ↑ | Ohrdruf (GER) |
| 2010 | 10000m | 36:13.51 | - | May 1, 2010 | ↑ | Ohrdruf (GER) |
| 2009 | 1500m | 4:38.38 | - | Jun 5, 2009 | - | Baunatal (GER) |
| 2009 | 5000m | 16:54.05 | - | May 20, 2009 | ↑ | Koblenz (GER) |
| 2009 | 10Kilometr | 35:48 | - | Sep 12, 2009 | ↑ | Otterndorf (GER) |
| 2009 | 10000m | 35:52.16 | - | May 2, 2009 | ↑ | Bremen (GER) |
| 2008 | 3000m | 9:56.35 | - | Jun 14, 2008 | ↑ | Schweinfurt (GER) |
| 2008 | 5000m | 17:14.70 | - | May 21, 2008 | ↑ | Koblenz (GER) |
| 2008 | 10Kilometr | 36:43 | - | Dec 28, 2008 | ↑ | Frankfurt (GER) |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:56 | - | Jul 30 | Adidas Runners City Night, Berlin |
10Kilometr | 35:08 | - | May 14 | KoRo Frauenlauf, Berlin |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:12 | - | Aug 8 | The Great 10K Berlin, Berlin |
10Kilometr | 35:31 | - | Jul 31 | adidas Runners City Night, Berlin |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:18 | - | May 18 | AVON Frauenlauf, Berlin |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:28 | - | May 20 | Berlin Frauenlauf, Berlin |
10MilesRoa | 58:13 | - | May 13 | Bern Grand Prix, Bern |
10Kilometr | 34:24 | - | Mar 19 | Dresden Citylauf, Dresden |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:33 | - | Aug 16 | The XXXI Olympic Games |
Marathon | 2:45:33 | - | Aug 14 | The XXXI Olympic Games |
Semi | 1:17:04 | - | May 28 | Luxembourg Half Marathon, Luxembourg |
Marathon | 2:34:56 | - | Apr 10 | Hannover Marathon, Hannover |
3000m | 9:47.59 | - | Jan 1 | Tauranga Twilight Meeting, Tauranga |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:55.61 | - | Dec 15 | Auckland Bays Night of 5's, Auckland |
Marathon | 2:28:39 | - | Oct 25 | Frankfurt Marathon, Frankfurt - German Marathon Ch. |
Semi | 1:14:05 | - | Oct 11 | Bad Hersfeld Half Marathon, Bad Hersfeld |
Semi | 1:17:24 | - | Sep 20 | Uster Greifenseelauf, Uster |
10Kilometr | 34:45 | - | Sep 20 | Tübingen ERBE-Lauf, Tübingen |
Semi | 1:16:55 | - | Aug 23 | Klagenfurt Half Marathon, Klagenfurt |
Semi | 1:18:50 | - | Jul 26 | Rio de Janeiro Half Marathon, Rio de Janeiro |
10Kilometr | 37:20 | - | Jun 13 | Neuss Sommernachtslauf, Neuss |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:13 | - | Oct 12 | Bad Hersfeld Half Marathon, Bad Hersfeld |
10Kilometr | 34:59 | - | Sep 21 | Tübingen ERBE-Lauf, Tübingen |
Semi | 1:16:35 | - | Aug 24 | Klagenfurt Half Marathon, Klagenfurt |
Semi | 1:20:27 | - | Jun 29 | München Half Marathon, München |
2013
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:17 | - | Oct 27 | Frankfurt Marathon, Frankfurt |
Semi | 1:14:21 | - | Oct 13 | Bad Hersfeld Half Marathon, Bad Hersfeld |
Semi | 1:15:58 | - | Sep 21 | Uster Greifenseelauf, Uster |
10Kilometr | 34:50 | - | May 4 | Berlin Frauenlauf, Berlin |
10Kilometr | 34:55 | - | Apr 28 | Würzburg Residenzlauf, Würzburg |
Marathon | 2:31:49 | - | Apr 21 | Hamburg Marathon, Hamburg |
10Kilometr | 33:53 | - | Mar 30 | Paderborn Osterlauf, Paderborn |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:28 | - | Oct 28 | Frankfurt Marathon, Frankfurt |
10Kilometr | 34:13 | - | Sep 16 | Nagold German 10 km Road Running Championships, Nagold |
Semi | 1:19:23 | - | Aug 19 | Klagenfurt Half Marathon, Klagenfurt |
3000m | 9:18.42 | - | Jul 4 | Pfungstadt Abendsportfest, Pfungstadt |
5000m | 15:49.83 | - | Jun 16 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
10000m | 33:38.49 | - | Jun 3 | Bilbao European Cup 10,000m |
5000m | 15:51.41 | - | May 23 | Koblenz Mini-Internationales, Koblenz |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:28 | - | Dec 31 | Trier Silvesterlauf, Trier |
CrossCount | 20:31 | - | Dec 11 | 18th SPAR European Cross Country Championships, Velenje |
Semi | 1:17:04 | - | Oct 2 | Köln Half Marathon, Köln |
5000m | 16:30.40 | - | Jul 23 | German Championships, Kassel |
10000m | 34:12.05 | - | Jul 15 | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
3000m | 9:25.57 | - | Jul 6 | Pfungstadt Abendsportfest, Pfungstadt |
10000m | 34:53.77 | - | May 7 | German 10,000m Championships, Essen |
3000m | 9:41.06 | - | Apr 30 | Lahr Bahneröffnungswettkämpfe, Lahr |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:12 | - | Dec 31 | Trier Silvesterlauf, Trier |
CrossCount | 21:39 | - | Dec 12 | 17th SPAR European Cross Country Championships, Albufeira |
10Kilometr | 35:28 | - | Sep 11 | Ohrdruf German 10km Championships, Ohrdruf |
Showing 1 - 50 of 64
Honours
No medals
FAQ
Frequently asked questions
What is Lisa Hahner's Marathon personal best?
Lisa Hahner's Marathon personal best is 2:28:39, set on Oct 25, 2015 in Frankfurt (GER).
Which events does Lisa Hahner compete in?
Lisa Hahner competes in the Marathon and 5000 m.
How did Lisa Hahner perform in 2022?
2022 season best: 34:56, set on Jul 30, 2022 in Berlin (GER).