LG

Lisa Gaughran

IRLIRLWomen
Birth date-
Height-
Weight-

Lisa Gaughran is a Ireland long-distance runner. She competes primarily in the 3000m, Marathon and 5MilesRoad.

Her personal bests include 10:08.55 in the 3000m, 3:01:56 in the Marathon and 30:34 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Key facts
Marathon
3:01:56
2026 season best
10:08.55
Jun 20, 2026 · Tullamore Harriers AC Stadium, Tullamore (IRL)
2026 season best
Last competition
National League Preliminary Round
Jun 20, 2026 · 10:08.55
National League Preliminary Round

As of Sep 29, 2026: Marathon 3:01:56, 2026 season best 10:08.55 (Jun 20, 2026, Tullamore Harriers AC Stadium, Tullamore (IRL)) · Last competition: National League Preliminary Round, Jun 20, 2026, 10:08.55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
10:08.55-Jun 20, 2026-National League Preliminary Round
2026
5MilesRoad
30:34-Jan 25, 2026-AXA Raheny 5
2025
Marathon
3:01:56-Oct 26, 2025-Irish Life Dublin Marathon

2026

3 performances
DisciplineResultWindDateCompetitions
3000m
10:08.55-Jun 20National League Preliminary Round
3000m
10:16.38-Jun 13Dublin Graded Leagues 5-2026
5MilesRoad
30:34-Jan 25AXA Raheny 5

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:01:56-Oct 26Irish Life Dublin Marathon

Honours

No medals

FAQ

Frequently asked questions

What is Lisa Gaughran's Marathon personal best?

Lisa Gaughran's Marathon personal best is 3:01:56, set on Oct 26, 2025 in Dublin (IRL).

Which events does Lisa Gaughran compete in?

Lisa Gaughran competes in the Marathon.

How did Lisa Gaughran perform in 2026?

2026 season best: 10:08.55, set on Jun 20, 2026 in Tullamore Harriers AC Stadium, Tullamore (IRL). Last competition: National League Preliminary Round on Jun 20, 2026, 10:08.55.