Lisa Gaughran

IrelandIrelandActive
Events
Marathon

Lisa Gaughran is a Ireland long-distance runner. She competes primarily in the 3000m, Marathon and 5MilesRoad.

Her personal bests include 10:08.55 in the 3000m, 3:01:56 in the Marathon and 30:34 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Personal best · Marathon3:01:56
2026 season best10:08.55Jun 20, 2026 · Tullamore Harriers AC Stadium, Tullamore
2026 season best
Last competitionNational League Preliminary RoundJun 20, 2026 · 10:08.55
National League Preliminary Round

As of Nov 13, 2026: Marathon 3:01:56, 2026 season best 10:08.55 (Jun 20, 2026, Tullamore Harriers AC Stadium, Tullamore (IRL)) · Last competition: National League Preliminary Round, Jun 20, 2026, 10:08.55

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mTullamore 2026Ireland 3000 m all-time list10:08.55888 pts––
MarathonDublin 2025Ireland Marathon all-time list3:01:56840 pts––
5MilesRoadDublin 202630:34–#21

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:08.55–Jun 20, 2026National League Preliminary Round
20265MilesRoad 30:34–Jan 25, 2026AXA Raheny 5
2025Marathon 3:01:56–Oct 26, 2025Irish Life Dublin Marathon
FAQ

Frequently asked questions

Lisa Gaughran's Marathon personal best is 3:01:56, set on Oct 26, 2025 in Dublin (IRL).

Lisa Gaughran competes in the Marathon.

2026 season best: 10:08.55, set on Jun 20, 2026 in Tullamore Harriers AC Stadium, Tullamore (IRL). Last competition: National League Preliminary Round on Jun 20, 2026, 10:08.55.