LR
Lisa DE Ruiter
NEDWomenBirth dateJan 1, 1991
Height-
Weight-
Lisa DE Ruiter is a Netherlands sprinter, born on January 1, 1991. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 60.05 in the 400m, 2:12.61 in the 800m, 4:33.21 in the 1500m, 10:05.34 in the 3000m and 3:49.57 in the 4x400m. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
800 Metres Short Track
2:12.61
1500 m
4:33.21
Age
35 years old
As of Sep 18, 2026: 800 Metres Short Track 2:12.61, 1500 m 4:33.21, 2026 season best 2:12.61 (Feb 8, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Championships, Jul 25, 2026, 4:36.31 · 35 years old
PB
Personal bests
60.05
2:12.61
4:33.21
10:05.34
3:49.57
17:32
4:37.82
57:52
2:12.61
60.94
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 61.47 | - | May 17, 2026 | ↓ | SPAR Competitie 1e Divisie Poule 2 R1 |
| 2026 | 800m-short-track | 2:12.61 | - | Feb 8, 2026 | ↑ | 9e ITS SOTRA |
| 2026 | 800m | 2:13.69 | - | May 17, 2026 | ↑ | SPAR Competitie 1e Divisie Poule 2 R1 |
| 2026 | 1500m | 4:36.31 | - | Jul 25, 2026 | ↑ | Dutch Championships |
| 2026 | 1500m-short-track | 4:42.27 | - | Feb 28, 2026 | ↓ | Dutch Indoor Championships |
| 2026 | 3000m | 10:05.34 | - | May 30, 2026 | - | SplitTime NK Teams |
| 2026 | 5Kilometre | 17:32 | - | Apr 18, 2026 | ↑ | Seven Hills Record Run |
| 2025 | 800m | 2:15.18 | - | May 29, 2025 | ↑ | Harry Schulting Games |
| 2025 | 4x400m | 3:49.57 | - | May 17, 2025 | - | SplitTime NK Teams |
| 2025 | 1500m | 4:33.21 | - | Jul 26, 2025 | ↑ | RFFA - Rotterdam Festival For Athletics, Sportcomplex Het Langepad, Rotterdam |
| 2025 | 1500m-short-track | 4:37.82 | - | Feb 23, 2025 | ↓ | Dutch Indoor Championships |
| 2025 | 5Kilometre | 18:21 | - | Apr 5, 2025 | ↑ | Seven Hills Record Run |
| 2025 | 15Kilometr | 57:52 | - | Nov 16, 2025 | ↑ | NN Zevenheuvelenloop |
| 2024 | 800m-short-track | 2:14.20 | - | Feb 17, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 800m | 2:14.20 | - | Feb 17, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 1500m | 4:36.41 | - | May 19, 2024 | ↑ | SplitTime NK Teams |
| 2024 | CrossCount | 9:49 | - | Dec 15, 2024 | ↓ | Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km |
| 2024 | 15Kilometr | 59:40 | - | Nov 17, 2024 | ↑ | NN Zevenheuvelenloop |
| 2023 | 800m | 2:13.64 | - | Jun 10, 2023 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2023 | 800m-short-track | 2:13.92 | - | Feb 18, 2023 | ↑ | Dutch Indoor Championships |
| 2023 | CrossCount | 6:45 | - | Nov 26, 2023 | ↓ | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2022 | 800m | 2:13.55 | - | Jun 24, 2022 | ↑ | Dutch Championships |
| 2022 | 800m-short-track | 2:16.40 | - | Feb 26, 2022 | ↑ | Dutch Indoor Championships |
| 2022 | 1500m | 4:42.89 | - | Jun 10, 2022 | ↑ | - |
| 2022 | CrossCount | 8:04 | - | Nov 27, 2022 | ↓ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2021 | 400m | 60.41 | - | Jul 31, 2021 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2021 | 800m | 2:14.85 | - | Jun 25, 2021 | ↑ | Dutch Championships |
| 2021 | 1500m | 4:42.65 | - | Sep 9, 2021 | ↑ | - |
| 2021 | CrossCount | 8:15 | - | Nov 28, 2021 | ↓ | Dutch Short Cross Country Championships, Tilburg - XC 2.4km |
| 2020 | 1500m | 4:56.65 | - | Sep 3, 2020 | ↑ | - |
| 2019 | 400m | 60.76 | - | Aug 18, 2019 | ↓ | Oslo (NOR) |
| 2019 | 800m | 2:14.28 | - | Jul 17, 2019 | ↑ | Oslo (NOR) |
| 2019 | 1500m | 4:52.04 | - | Jun 6, 2019 | ↑ | Grefsen Eiendom Elite, Jessheim |
| 2017 | 400m | 62.06 | - | Sep 12, 2017 | ↓ | Nadderud (NOR) |
| 2017 | 800m | 2:19.75 | - | May 28, 2017 | ↑ | Alphen aan den Rijn (NED) |
| 2015 | 400m | 60.88 | - | Sep 13, 2015 | ↓ | Bergen op Zoom (NED) |
| 2015 | 400m-short-track | 60.94 | - | Feb 21, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 400m | 60.05 | - | Sep 14, 2014 | ↓ | Eindhoven (NED) |
| 2014 | 400m-short-track | 61.05 | - | Dec 28, 2014 | ↑ | Gent (BEL) (i) |
| 2014 | 800m-short-track | 2:28.45 | - | Dec 20, 2014 | ↑ | Gent (BEL) (i) |
| 2014 | 800m | 2:28.45 | - | Dec 20, 2014 | ↑ | Gent (BEL) (i) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:36.31 | - | Jul 25 | Dutch Championships |
1500m | 4:38.85 | - | Jul 18 | Track Meeting Eindhoven Memorial Cor Aalberts |
800m | 2:14.48 | - | Jun 13 | Gouden Spike |
3000m | 10:05.34 | - | May 30 | SplitTime NK Teams |
1500m | 4:40.81 | - | May 24 | IFAM Outdoor |
400m | 61.47 | - | May 17 | SPAR Competitie 1e Divisie Poule 2 R1 |
800m | 2:13.69 | - | May 17 | SPAR Competitie 1e Divisie Poule 2 R1 |
800m | 2:15.20 | - | May 1 | Runnersworld Utrecht Track Meeting 1 |
5Kilometre | 17:32 | - | Apr 18 | Seven Hills Record Run |
1500m-short-track | 4:42.27 | - | Feb 28 | Dutch Indoor Championships |
800m-short-track | 2:12.61 | - | Feb 8 | 9e ITS SOTRA |
2025
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 57:52 | - | Nov 16 | NN Zevenheuvelenloop |
1500m | 4:36.53 | - | Aug 3 | Dutch Championships |
1500m | 4:36.53 | - | Aug 2 | Dutch Championships |
1500m | 4:49.02 | - | Aug 2 | Dutch Championships |
1500m | 4:33.21 | - | Jul 26 | RFFA - Rotterdam Festival For Athletics, Sportcomplex Het Langepad, Rotterdam |
1500m | 4:36.87 | - | Jul 19 | Track Meeting Eindhoven Memorial Cor Aalberts, Sportpark De Hondsheuvels, Eindhoven |
1500m | 4:40.31 | - | Jul 11 | Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht |
1500m | 4:37.34 | - | Jun 13 | Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht |
800m | 2:15.18 | - | May 29 | Harry Schulting Games |
1500m | 4:38.52 | - | May 24 | Next Generation Athletics |
4x400m | 3:49.57 | - | May 17 | SplitTime NK Teams |
1500m | 4:39.88 | - | May 17 | SplitTime NK Teams |
5Kilometre | 18:21 | - | Apr 5 | Seven Hills Record Run |
1500m-short-track | 4:37.82 | - | Feb 23 | Dutch Indoor Championships |
1500m-short-track | 4:46.73 | - | Feb 23 | Dutch Indoor Championships |
1500m-short-track | 4:46.73 | - | Feb 22 | Dutch Indoor Championships |
2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 9:49 | - | Dec 15 | Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km |
15Kilometr | 59:40 | - | Nov 17 | NN Zevenheuvelenloop |
800m | 2:15.80 | - | Jul 5 | Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
1500m | 4:45.83 | - | Jun 29 | Dutch Championships, FBK Stadium, Hengelo |
1500m | 4:45.83 | - | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
1500m | 4:44.58 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
800m | 2:14.67 | - | May 24 | Runnersworld Utrecht Track Meeting 2, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
1500m | 4:36.41 | - | May 19 | SplitTime NK Teams |
1500m | 4:36.80 | - | May 9 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
800m | 2:16.01 | - | May 3 | Runnersworld Utrecht Track Meeting 1 |
800m | 2:17.47 | - | Apr 21 | Competitie 2e Divisie Poule 4 R1, Sportpark De Hondsheuvels, Eindhoven |
800m-short-track | 2:14.20 | - | Feb 17 | Dutch Indoor Championships |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 6:45 | - | Nov 26 | International Warandecross Tilburg, Tilburg - XC 8.0km |
800m | 2:14.41 | - | Aug 4 | Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
800m | 2:17.63 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
800m | DNF | - | Jul 2 | Competitie 1e Divisie Poule 2 R3 [2023], Sportpark Orderbos, Apeldoorn |
800m | 2:16.42 | - | Jun 17 | Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen |
800m | 2:13.64 | - | Jun 10 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
800m | 2:15.83 | - | May 12 | Runnersworld Utrecht Track Meeting 1, Atletiekbaan Maarschalkerweerd, Utrecht |
800m | 2:15.89 | - | May 7 | Competitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, Assendelft |
800m-short-track | 2:13.92 | - | Feb 19 | Dutch Indoor Championships |
800m-short-track | 2:13.92 | - | Feb 18 | Dutch Indoor Championships |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 8:04 | - | Nov 27 | International Warandecross Tilburg, Tilburg - XC 10.0km |
Showing 1 - 50 of 92
Honours
No medals
FAQ
Frequently asked questions
What is Lisa DE Ruiter's 800 Metres Short Track personal best?
Lisa DE Ruiter's 800 Metres Short Track personal best is 2:12.61, set on Feb 8, 2026 in Omnisport, Apeldoorn (NED) (i).
Which events does Lisa DE Ruiter compete in?
Lisa DE Ruiter competes in the 800 Metres Short Track and 1500 m.
How did Lisa DE Ruiter perform in 2026?
2026 season best: 2:12.61, set on Feb 8, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Championships on Jul 25, 2026, 4:36.31.