Lisa Cross
New ZealandActive- Born
- Mar 9, 1983 (43 years old)
- Events
- 10 000 m · 5000 m
Lisa Cross is a New Zealand long-distance runner, born on March 9, 1983. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:46.75 in the 3000m, 16:14.85 in the 5000m, 33:47.23 in the 10000m, 1:17:12 in the Semi and 2:51:00 in the Marathon. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 10 000 m33:47.23
2025 season best33:47.23Jan 18, 2025 · TET Stadium, Inglewood
Personal best · 5000 m16:14.85
Last competitionAthletics Auckland 3000m ChampionshipsNov 15, 2025 · 9:46.75
As of Nov 12, 2026: 10 000 m 33:47.23, 5000 m 16:14.85, 2025 season best 33:47.23 (Jan 18, 2025, TET Stadium, Inglewood (NZL)) · Last competition: Athletics Auckland 3000m Championships, Nov 15, 2025, 9:46.75 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreRotorua 202516:25–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m | 9:46.75 | – | Nov 15, 2025 | Athletics Auckland 3000m Championships |
| 2025 | 5Kilometre | 16:25 | – | May 3, 2025 | New Zealand 5km Road Running Championships |
| 2025 | 10000m | 33:47.23 | – | Jan 18, 2025 | New Zealand 10,000m Championships |
| 2025 | 10Kilometr | 34:28 | – | Aug 30, 2025 | New Zealand 10km Road Running Championships |
| 2025 | MountainCl | 1:23:56 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 5000m | 16:14.85 | – | Mar 14, 2024 | New Zealand Championships, Newtown Park Stadium, Wellington |
| 2023 | 5000m | 16:26.53 | – | Dec 16, 2023 | Night of 5's |
| 2023 | CrossCount | 37:43 | – | Jul 29, 2023 | New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km |