Lionel Williams

Birth dateOct 1, 1988

Height-

Weight-

Lionel Williams is a United States sprinter, born on October 1, 1988. He competes primarily in the 400m, 800m and 4x400m.

His personal bests include 48.05 in the 400m, 1:48.53 in the 800m, 3:08.64 in the 4x400m, 1:50.15 in the 800m-short-track and 2:27.72 in the 1000m. He is currently active on the international athletics circuit, representing United States.

Key facts

600 Metres Short Track

1:17.65

800 Metres Short Track

1:50.15

2011 season best

1:17.98

Jan 15, 2011

2011 season best

Age

37 years old

As of Sep 17, 2026: 600 Metres Short Track 1:17.65, 800 Metres Short Track 1:50.15, 2011 season best 1:17.98 (Jan 15, 2011) · 37 years old

NCAA all-time #83 in 800 Metres Short Track

Personal bests

48.05

1:48.53

3:08.64

1:50.15

2:27.72

2:27.72

3:07.50

7:12.90

9:43.46

48.54

1:03.25

1:03.25

1:17.65

1:17.65

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2011	400m	49.58	-	Apr 1, 2011	↓	-
2011	500m-short-track	1:03.25	-	Jan 8, 2011	↑	-
2011	600m-short-track	1:17.98	-	Jan 15, 2011	↑	-
2011	800m	1:50.13	-	Apr 24, 2011	↑	-
2011	800m-short-track	1:56.32	-	Jan 29, 2011	↓	-
2011	4x400m	3:07.27	-	Mar 5, 2011	↑	-
2011	4x400Metre	3:07.50	-	Mar 12, 2011	↑	-
2011	4x800Metre	7:12.90	-	Apr 30, 2011	↑	-
2010	400m	48.33	-	May 7, 2010	↓	-
2010	600m-short-track	1:18.33	-	Feb 6, 2010	↑	University Park Sykes-Sabock Challenge Cup, University Park, PA (i)
2010	800m	1:48.53	-	Mar 6, 2010	↑	-
2010	800m-short-track	1:50.15	-	Jan 30, 2010	↓	-
2010	1000m-short-track	2:27.72	-	Jan 16, 2010	-	-
2010	4x400m	3:11.85	-	May 16, 2010	↑	-
2010	4x400Metre	3:15.85	-	Feb 28, 2010	↑	-
2010	4x800Metre	7:17.02	-	Apr 24, 2010	↑	-
2010	DistanceMe	9:43.46	-	Apr 23, 2010	-	-
2009	400m	48.27	-	May 2, 2009	↓	-
2009	500m-short-track	1:03.61	-	Jan 17, 2009	↑	-
2009	600m-short-track	1:17.65	-	Mar 1, 2009	↑	-
2009	800m	1:48.99	-	May 29, 2009	↑	-
2008	400m	48.05	-	Apr 19, 2008	↓	-
2008	400m-short-track	48.54	-	Jan 19, 2008	-	-
2008	600m-short-track	1:18.82	-	Jan 19, 2008	↑	-
2008	800m	1:50.78	-	May 17, 2008	↑	-
2008	800m-short-track	1:51.93	-	Jan 26, 2008	↓	-
2007	800m-short-track	1:53.52	-	Mar 11, 2007	↓	-
2006	800m	1:51.96	-	Jun 17, 2006	↑	-
2006	800m-short-track	1:53.75	-	Mar 12, 2006	↓	-
2005	800m-short-track	1:56.22	-	Mar 13, 2005	↓	-

2011

29 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:08.79	-	May 28	Bloomington NCAA East Regional Championships, Bloomington, IN
800m	1:51.83	-	May 26	Bloomington NCAA East Regional Championships, Bloomington, IN
4x400m	3:08.64	-	May 15	Iowa City Big 10 Ch., Iowa City, IA
800m	1:52.73	-	May 14	Iowa City Big 10 Ch., Iowa City, IA
4x800Metre	7:12.90	-	Apr 30	Philadelphia Penn Relays, Philadelphia, PA
800m	1:50.13	-	Apr 24	Columbus Jesse Owens Track Classic, Columbus, OH
4x400m	3:10.08	-	Apr 24	Columbus Jesse Owens Track Classic, Columbus, OH
4x400m	3:11.27	-	Apr 16	Auburn War Eagle Invitational, Auburn, AL
800m	1:51.27	-	Apr 16	Auburn War Eagle Invitational, Auburn, AL
800m	1:50.36	-	Apr 9	Fairfax George Mason Spring Invitational, Fairfax, VA
4x400m	3:07.19	-	Apr 1	2011 Florida Relays
400m	49.58	-	Apr 1	Gainesville Florida Relays, Gainesville, FL
4x400Metre	3:07.50	-	Mar 12	NCAA Div. I Indoor Championships, College Station, TX (i)
4x400m	3:07.27	-	Mar 5	Notre Dame Alex Wilson Invitational, South Bend, IN (i)
4x400Metrei	3:07.27	-	Mar 4	Notre Dame Alex Wilson Invitational
4x400Metre	3:14.78	-	Feb 27	Champaign Big Ten Men's Indoor Championships, Champaign, IL (i)
600m-short-track	1:19.52	-	Feb 27	Champaign Big Ten Men's Indoor Championships, Champaign, IL (i)
600m-short-track	1:20.29	-	Feb 26	Champaign Big Ten Men's Indoor Championships, Champaign, IL (i)
800m	1:51.65	-	Feb 12	Seattle Husky Classic
800m	1:51.65	-	Feb 11	Seattle Husky Classic
800m-short-tracki	1:51.65	-	Feb 11	UW Husky Classic
600m-short-track	1:19.73	-	Feb 5	University Park Sykes & Sabock Challenge Cup, University Park, PA (i)
4x400Metre	3:13.16	-	Feb 5	University Park Sykes & Sabock Challenge Cup, University Park, PA (i)
4x400Metre	3:09.08	-	Jan 29	University Park Penn State National Invitational, University Park, PA (i) - Invitational Events
800m-short-track	1:56.32	-	Jan 29	University Park Penn State National Invitational, University Park, PA (i) - Invitational Events
4x400Metre	3:09.45	-	Jan 15	University Park Nittany Lion Challenge, University Park, PA (i)
600m-short-track	1:17.98	-	Jan 15	University Park Nittany Lion Challenge, University Park, PA (i)
500m-short-track	1:03.25	-	Jan 8	University Park Penn State Relays, University Park, PA (i)
4x400Metrei	3:11.83	-	Jan 8	Penn State Relays

2010

21 performances

Discipline	Result	Wind	Date	Competitions
800m	1:50.72	-	May 27	Greensboro NCAA East Regional Championships, Greensboro, NC
800m	1:51.47	-	May 16	Bloomington Big 10 Ch., Bloomington, IN
4x400m	3:11.85	-	May 16	Bloomington Big 10 Ch., Bloomington, IN
800m	1:49.90	-	May 15	Bloomington Big 10 Ch., Bloomington, IN
400m	48.33	-	May 7	University Park Penn State Open, University Park, PA
800m	1:49.33	-	May 1	Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
4x800Metre	7:17.02	-	Apr 24	Philadelphia Penn Relays, Philadelphia, PA
DistanceMe	9:43.46	-	Apr 23	Philadelphia Penn Relays, Philadelphia, PA
4x400m	3:15.19	-	Apr 8	31st Sun Angel Track Classic - University
800m	1:49.07	-	Apr 2	Gainesville Florida Relays, Gainesville, FL
800m-short-track	1:50.80	-	Mar 12	NCAA Div. I Indoor Championships, Fayetteville, AR (i)
800m	1:48.53	-	Mar 6	Notre Dame Alex Wilson Invitational, South Bend, IN (i)
800m-short-tracki	1:48.53	-	Mar 5	Notre Dame Alex Wilson Invitational
4x400Metre	3:15.85	-	Feb 28	Minneapolis Big Ten Men's Indoor Championships, Minneapolis, MN (i)
600m-short-track	1:19.17	-	Feb 28	Minneapolis Big Ten Men's Indoor Championships, Minneapolis, MN (i)
600m-short-track	1:19.87	-	Feb 27	Minneapolis Big Ten Men's Indoor Championships, Minneapolis, MN (i)
800m	1:51.33	-	Feb 13	Seattle Husky Classic
800m-short-tracki	1:51.33	-	Feb 12	UW Husky Classic
600m-short-track	1:18.33	-	Feb 6	University Park Sykes-Sabock Challenge Cup, University Park, PA (i)
600m-short-track	1:18.33	-	Feb 5	University Park Sykes-Sabock Challenge Cup, University Park, PA (i)
4x400Metrei	3:16.74	-	Feb 5	Sykes-Sabock Challenge Cup

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FAQ

Frequently asked questions

What is Lionel Williams's 600 Metres Short Track personal best?

Lionel Williams's 600 Metres Short Track personal best is 1:17.65, set on Mar 1, 2009 in University Park, PA (USA) (i).

Which events does Lionel Williams compete in?

Lionel Williams competes in the 600 Metres Short Track and 800 Metres Short Track.

How did Lionel Williams perform in 2011?

2011 season best: 1:17.98, set on Jan 15, 2011.

Lionel Williams

Personal bests

Performance Charts

Season bests

2011

2010

Honours

No medals

Frequently asked questions