Lionel Montenegro
- Events
- Marathon · Half Marathon
Lionel Montenegro is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:55.69 in the 3000m, 15:06.66 in the 5000m, 32:37.96 in the 10000m, 1:10:35 in the Semi and 2:25:58 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:25:58
2024 season best2:26:48Dec 8, 2024 · Sacramento, CA
Personal best · Half Marathon1:10:35
Last competitionCalifornia International MarathonDec 8, 2024 · 2:26:48
As of Nov 14, 2026: Marathon 2:25:58, Half Marathon 1:10:35, 2024 season best 2:26:48 (Dec 8, 2024, Sacramento, CA (USA)) · Last competition: California International Marathon, Dec 8, 2024, 2:26:48
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorIL 20178:55.69771 pts–
3000m-short-trackIndoorIL 20178:55.69771 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:26:48 | – | Dec 8, 2024 | California International Marathon |
| 2023 | 5000m | 15:13.73 | – | May 6, 2023 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2022 | 10000m | 32:37.96 | – | May 13, 2022 | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Marathon | 2:25:58 | – | Dec 5, 2021 | Sacramento, CA (USA) |
| 2019 | 5000m | 15:06.66 | – | May 9, 2019 | Naperville, IL (USA) |
| 2018 | 5000m | 15:41.64 | – | May 17, 2018 | Naperville, IL (USA) |
| 2018 | Semi | 1:09:36 | – | Nov 3, 2018 | – |
| 2017 | 3000m-short-track Indoor | 8:55.69 | – | Feb 18, 2017 | Chicago, IL (USA) (i) |