Liod Kgopong

Birth dateFeb 1, 1975

Height-

Weight-

Liod Kgopong is a South Africa sprinter, born on February 1, 1975. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 21.72 in the 200m, 45.47 in the 400m, 41.07 in the 4x100m, 3:09.66 in the 4x400m and 33.50 in the 300m. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Key facts

400 m

45.47

#926 all-time

2001 season best

46.42

Mar 17, 2001 · Roodeport (RSA)

2001 season best

Age

51 years old

As of Sep 14, 2026: 400 m 45.47 (#926 all-time), 2001 season best 46.42 (Mar 17, 2001, Roodeport (RSA)) · 51 years old

Personal bests

21.72

45.47

41.07

3:09.66

33.50

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2001	300m	33.50	-	Feb 7, 2001	-	Johannesburg (RSA)
2001	400m	46.42	-	Mar 17, 2001	↓	Roodeport (RSA)
2000	200m	21.72	+0.8	Jan 22, 2000	↑	Rustenburg (RSA)
2000	400m	46.58	-	Apr 8, 2000	↓	Pietersburg (RSA)
1999	400m	46.98	-	Feb 13, 1999	↓	Germiston (RSA)
1998	400m	46.62	-	Feb 27, 1998	↓	Pretoria (RSA)
1997	400m	45.47	-	Mar 8, 1997	↓	South African Championships
1996	400m	46.28	-	Mar 27, 1996	↓	Bellville (RSA)
1994	200m	21.92	+3.5	Jul 8, 1994	↑	Algiers (ALG)
1994	4x100m	41.07	-	Jul 23, 1994	-	Estadio Universitario, Lisboa (POR)
1994	4x400m	3:09.66	-	Jul 8, 1994	-	Algiers (ALG)

Discipline	Result	Wind	Date	Competitions
400m	48.08	-	Aug 28	Beijing Universiade, Beijing
400m	47.59	-	Aug 27	Beijing Universiade, Beijing
400m	47.34	-	Aug 27	Beijing Universiade, Beijing
400m	46.42	-	Mar 17	Roodepoort Engen Summer Series, Roodeport
300m	33.50	-	Feb 7	Johannesburg
400m	47.66	-	Jan 22	Rustenburg ABSA Series, Rustenburg

Discipline	Result	Wind	Date	Competitions
400m	46.58	-	Apr 8	Pietersburg South African Student Championships, Pietersburg
400m	47.1HT	-	Feb 25	Port Elizabeth ABSA Series, Port Elizabeth
400m	46.64	-	Feb 14	Potchefstroom ABSA Series, Potchefstroom
400m	46.71	-	Jan 28	Pretoria ABSA Series, Pretoria
200m	21.72	+0.8	Jan 22	Rustenburg ABSA Series, Rustenburg

Discipline	Result	Wind	Date	Competitions
400m	47.54	-	Feb 17	Stellenbosch ABSA Series, Stellenbosch
400m	46.98	-	Feb 13	Germiston

Discipline	Result	Wind	Date	Competitions
400m	46.62	-	Feb 27	Pretoria
400m	46.75	-	Feb 7	Pretoria
400m	46.84	-	Jan 26	Potchefstroom

Discipline	Result	Wind	Date	Competitions
400m	47.66	-	Aug 3	IAAF World Championships, Olympic Stadium, Athina
400m	47.66	-	Aug 2	IAAF World Championships, Olympic Stadium, Athina
400m	47.64	-	Jul 13	Formia World Formia Meeting, Formia
400m	46.29	-	Mar 27	Pietersburg
400m	46.02	-	Mar 21	Pretoria
400m	45.47	-	Mar 8	South African Championships
400m	45.78	-	Feb 15	Germiston
400m	45.98	-	Feb 7	Potchefstroom
400m	46.31	-	Feb 1	Pretoria
400m	46.56	-	Jan 24	Roodepoort, Roodeport

Discipline	Result	Wind	Date	Competitions
400m	46.28	-	Mar 27	Bellville
400m	46.57	-	Mar 20	Stellenbosch Bonita Merit Meeting, Stellenbosch

Discipline	Result	Wind	Date	Competitions
4x400m	3:12.29	-	Jul 23	Lisboa IAAF World Junior Championships, Estadio Universitario, Lisboa
4x100m	41.07	-	Jul 23	Lisboa IAAF World Junior Championships, Estadio Universitario, Lisboa
4x400m	3:09.66	-	Jul 8	Algiers African Junior Championships, Algiers
200m	21.92	+3.5	Jul 8	Algiers African Junior Championships, Algiers

FAQ

Frequently asked questions

What is Liod Kgopong's 400 m personal best?

Liod Kgopong's 400 m personal best is 45.47, set on Mar 8, 1997 in Potchefstroom (RSA), #926 on the all-time list.

Which events does Liod Kgopong compete in?

Liod Kgopong competes in the 400 m.

How did Liod Kgopong perform in 2001?

2001 season best: 46.42, set on Mar 17, 2001 in Roodeport (RSA).

Liod Kgopong

Personal bests

Performance Charts

Season bests

2001

2000

1999

1998

1997

1996

1994

Honours

Frequently asked questions