Linus Njuguna

KenyaKenyaActive
Born
Jan 1, 2007 (19 years old)
Events
3000 m

Linus Njuguna is a Kenya long-distance runner, born on January 1, 2007. He competes primarily in the 3000m, 5000m and 5Kilometre.

His personal bests include 8:12.37 in the 3000m, 14:07.54 in the 5000m and 13:55 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m8:12.37
2026 season best13:55Sep 26, 2026 · Zola Predosa
2026 season best
Last competition6° Memorial Bruno LolliSep 26, 2026 · 13:55
6° Memorial Bruno Lolli

As of Nov 14, 2026: 3000 m 8:12.37, 2026 season best 13:55 (Sep 26, 2026, Zola Predosa (ITA)) · Last competition: 6° Memorial Bruno Lolli, Sep 26, 2026, 13:55 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mPordenone 2025Kenya 3000 m all-time list8:12.37985 pts––
5000mNairobi 2026Kenya 5000 m all-time list14:07.54975 pts––
5KilometreZola Predosa 202613:55–#206

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 13:55–Sep 26, 20266° Memorial Bruno Lolli
20265000m 14:07.54–Jun 20, 2026Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
20253000m 8:12.37–Sep 5, 2025XXX Meeting Memorial Mario Agosti, Campo di Atletica Mario Agosti, Pordenone
20255000m 14:25.36–Jul 12, 2025XXI° Meeting Internazionale Regione FVG... Ospiti di gente unica
FAQ

Frequently asked questions

Linus Njuguna's 3000 m personal best is 8:12.37, set on Sep 5, 2025 in Campo di Atletica Mario Agosti, Pordenone (ITA).

Linus Njuguna competes in the 3000 m.

2026 season best: 13:55, set on Sep 26, 2026 in Zola Predosa (ITA). Last competition: 6° Memorial Bruno Lolli on Sep 26, 2026, 13:55.