LH
Linsy Heestermans
NEDWomenBirth dateJan 1, 2003
Height-
Weight-
Linsy Heestermans is a Netherlands sprinter, born on January 1, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.86 in the 100m, 25.81 in the 200m, 59.72 in the 400m, 2:21.63 in the 800m and 14.72 in the 100mH. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
Heptathlon
5353
Long Jump
5.64
Last competition
SPAR NK Teams - 1e divisie Promotie/Degradatie
Sep 13, 2026 · 44.14
Age
23 years old
As of Sep 25, 2026: Heptathlon 5353, Long Jump 5.64, 2026 season best 5353 (Jun 7, 2026, Sportpark Stadsbroek, Assen (NED)) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 44.14 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.65 | - | Sep 13, 2026 | ↓ | SPAR NK Teams - 1e divisie Promotie/Degradatie |
| 2026 | LJ | 5.73 | +3.4 | May 25, 2026 | ↓ | TMeeting, Sportpark Stappegoor, Tilburg - Mixed Races |
| 2026 | SP | 12.97 | - | May 23, 2026 | ↓ | Jan Dietvorst Memorial |
| 2026 | 100mH | 14.72 | -0.4 | Jun 6, 2026 | ↑ | Dutch Combined Events Championships |
| 2026 | 200m | 25.81 | +0.1 | Jun 6, 2026 | ↑ | Dutch Combined Events Championships |
| 2026 | JT | 44.79 | - | May 23, 2026 | ↓ | Jan Dietvorst Memorial |
| 2026 | 800m | 2:21.63 | - | Jun 28, 2026 | ↑ | InterEuropol Mityng |
| 2026 | Heptathlon | 5353 | - | Jun 6, 2026 | ↓ | Dutch Combined Events Championships |
| 2026 | Hep | 5353 | - | Jun 7, 2026 | ↓ | Dutch Combined Events Championships |
| 2025 | HJ | 1.64 | - | Jul 5, 2025 | ↓ | Dutch Combined Events Championships |
| 2025 | LJ | 5.46 | +0.1 | May 10, 2025 | ↓ | Ter Specke Bokaal |
| 2025 | 60m | 8.02 | - | Jan 4, 2025 | - | VS Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 60mH | 9.17 | - | Feb 9, 2025 | - | Dutch Indoor Combined Events Championships |
| 2025 | SP | 12.81 | - | May 31, 2025 | ↓ | Heerenveen Meerkamp |
| 2025 | 100mH | 15.09 | +0.1 | Jul 5, 2025 | ↑ | Dutch Combined Events Championships |
| 2025 | 200m | 25.85 | +0.0 | May 31, 2025 | ↑ | Heerenveen Meerkamp |
| 2025 | JT | 45.34 | - | May 17, 2025 | ↓ | SplitTime NK Teams |
| 2025 | 800m | 2:23.57 | - | Jul 6, 2025 | ↑ | Dutch Combined Events Championships |
| 2025 | 800m-short-track | 2:28.29 | - | Feb 9, 2025 | ↑ | Dutch Indoor Combined Events Championships |
| 2025 | Pentathlon | 3554 | - | Feb 9, 2025 | ↓ | Dutch Indoor Combined Events Championships |
| 2025 | Hep | 5240 | - | Jul 6, 2025 | ↓ | Dutch Combined Events Championships |
| 2024 | HJ | 1.55 | - | Jul 6, 2024 | ↓ | Ben Saris Meerkamp |
| 2024 | LJ | 5.37 | +0.8 | Sep 1, 2024 | ↓ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2024 | SP | 11.85 | - | Jul 6, 2024 | ↓ | Ben Saris Meerkamp |
| 2024 | 100mH | 15.79 | -0.4 | Jul 6, 2024 | ↑ | Ben Saris Meerkamp |
| 2024 | 200m | 26.24 | +2.9 | Jul 6, 2024 | ↑ | Ben Saris Meerkamp |
| 2024 | JT | 42.96 | - | Jun 2, 2024 | ↓ | Competitie 3e Divisie Poule 13 R2 |
| 2024 | 800m | 2:28.93 | - | Sep 1, 2024 | ↑ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2024 | Hep | 4888 | - | Jul 7, 2024 | ↓ | Ben Saris Meerkamp |
| 2023 | 200m | 26.44 | +1.0 | Jul 21, 2023 | ↑ | RibbStyle Goes on Track |
| 2023 | JT | 39.83 | - | Jul 21, 2023 | ↓ | RibbStyle Goes on Track |
| 2023 | 400m | 59.72 | - | Jul 28, 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2022 | LJ | 5.51 | - | Jan 2, 2022 | ↓ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2022 | 100m | 12.86 | +0.5 | Jul 17, 2022 | ↑ | Atletiekbaan Helmondse Atletiek Club, Helmond (NED) |
| 2022 | 200m | 26.44 | +3.8 | Jun 19, 2022 | ↑ | Sportpark Ookmeer, Amsterdam (NED) |
| 2022 | JT | 36.31 | - | Jul 29, 2022 | ↓ | Sportpark Noord, Goes (NED) |
| 2022 | 400m | 59.79 | - | Jun 12, 2022 | ↑ | Zevenbergen (NED) |
| 2021 | HJ | 1.67 | - | Sep 12, 2021 | ↓ | De Schothorst, Amersfoort (NED) |
| 2021 | LJ | 5.42 | -0.7 | Jun 18, 2021 | ↓ | U-Track, Utrecht (NED) |
| 2021 | SP | 10.39 | - | Jul 10, 2021 | ↓ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | 100m | 12.99 | +2.7 | Aug 6, 2021 | ↑ | Sportpark Noord, Goes (NED) |
| 2021 | 100mH | 15.91 | -0.7 | Jul 10, 2021 | ↑ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | 200m | 26.01 | +2.7 | Jul 10, 2021 | ↑ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | JT | 40.80 | - | Jul 16, 2021 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2021 | 800m | 2:27.48 | - | Jul 11, 2021 | ↑ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | Hep | 4875 | - | Jul 11, 2021 | ↓ | Sportpark Ter Specke, Lisse (NED) |
| 2020 | HJ | 1.61 | - | Sep 5, 2020 | ↓ | Emmeloord (NED) |
| 2020 | LJ | 5.62 | +0.2 | Sep 18, 2020 | ↓ | Zundert (NED) |
| 2020 | 60MetresHu | 9.74 | - | Feb 9, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | ShotPut(3k | 11.30 | - | Feb 9, 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 100MetresH | 15.58 | +4.3 | Aug 23, 2020 | ↑ | Sportpark Ter Specke, Lisse (NED) |
| 2020 | 200m | 26.47 | +3.8 | Sep 5, 2020 | ↑ | Emmeloord (NED) |
| 2020 | JavelinThr | 40.34 | - | Sep 27, 2020 | ↓ | Atletiekbaan Breda, Breda (NED) |
| 2020 | 800m | 2:27.76 | - | Sep 6, 2020 | ↑ | Emmeloord (NED) |
| 2020 | 800m-short-track | 2:36.23 | - | Feb 9, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | Pentathlon | 3273 | - | Feb 9, 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | Heptathlon | 4879 | - | Sep 6, 2020 | ↓ | Emmeloord (NED) |
| 2019 | HJ | 1.52 | - | Feb 3, 2019 | ↓ | Apeldoorn (NED) (i) |
| 2019 | LJ | 5.44 | - | Dec 28, 2019 | ↓ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | 60MetresHu | 9.76 | - | Dec 28, 2019 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | ShotPut(3k | 10.51 | - | Jun 1, 2019 | ↓ | Gemert (NED) |
| 2019 | 100MetresH | 17.03 | +0.4 | Jun 1, 2019 | ↑ | Gemert (NED) |
| 2019 | 200m | 27.41 | +1.2 | Jun 1, 2019 | ↑ | Gemert (NED) |
| 2019 | JavelinThr | 34.67 | - | Jun 2, 2019 | ↓ | Gemert (NED) |
| 2019 | 800m | 2:35.88 | - | Jun 2, 2019 | ↑ | Gemert (NED) |
| 2019 | 800m-short-track | 2:41.41 | - | Feb 3, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | Pentathlon | 2982 | - | Feb 3, 2019 | ↓ | Apeldoorn (NED) (i) |
| 2019 | Heptathlon | 4163 | - | Jun 2, 2019 | ↓ | Gemert (NED) |
2026
29 performances2025
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 12.35 | - | Jul 19 | Trackmeeting Breda, Atletiekbaan Breda, Breda |
JT | 41.33 | - | Jul 19 | Trackmeeting Breda, Atletiekbaan Breda, Breda |
HJ | 1.64 | - | Jul 6 | Dutch Combined Events Championships |
SP | 12.46 | - | Jul 6 | Dutch Combined Events Championships |
200m | 26.22 | +0.3 | Jul 6 | Dutch Combined Events Championships |
LJ | 5.48 | +2.2 | Jul 6 | Dutch Combined Events Championships |
800m | 2:23.57 | - | Jul 6 | Dutch Combined Events Championships |
100mH | 15.09 | +0.1 | Jul 6 | Dutch Combined Events Championships |
JT | 41.01 | - | Jul 6 | Dutch Combined Events Championships |
Hep | 5240 | - | Jul 6 | Dutch Combined Events Championships |
SP | 12.46 | - | Jul 5 | Dutch Combined Events Championships |
100mH | 15.09 | +0.1 | Jul 5 | Dutch Combined Events Championships |
200m | 26.22 | +0.3 | Jul 5 | Dutch Combined Events Championships |
HJ | 1.64 | - | Jul 5 | Dutch Combined Events Championships |
Hep | 5137 | - | Jun 1 | Heerenveen Meerkamp |
JT | 39.21 | - | Jun 1 | Heerenveen Meerkamp |
LJ | 5.35 | +1.2 | Jun 1 | Heerenveen Meerkamp |
800m | 2:24.08 | - | Jun 1 | Heerenveen Meerkamp |
SP | 12.81 | - | May 31 | Heerenveen Meerkamp |
HJ | 1.63 | - | May 31 | Heerenveen Meerkamp |
100mH | 15.61 | -1.7 | May 31 | Heerenveen Meerkamp |
Showing 1 - 50 of 200
Honours
No medals
FAQ
Frequently asked questions
What is Linsy Heestermans's Heptathlon personal best?
Linsy Heestermans's Heptathlon personal best is 5353, set on Jun 7, 2026 in Sportpark Stadsbroek, Assen (NED).
Which events does Linsy Heestermans compete in?
Linsy Heestermans competes in the Heptathlon and Long Jump.
How did Linsy Heestermans perform in 2026?
2026 season best: 5353, set on Jun 7, 2026 in Sportpark Stadsbroek, Assen (NED). Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie on Sep 13, 2026, 44.14.