Ling He

ChinaChina
Born
Jan 27, 1997 (29 years old)
Events
200 Metres Short Track · 400 Metres Short Track

Ling He is a China sprinter, born on January 27, 1997. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.00 in the 100m, 24.45 in the 200m, 55.93 in the 400m, 45.78 in the 4x100m and 3:39.62 in the 4x400m. She is currently active on the international athletics circuit, representing China.

Personal best · 200 Metres Short Track24.70
2025 season best25.97Feb 11, 2025 · Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)
2025 season best
Personal best · 400 Metres Short Track56.78
Last competitionChinese Relays ChampionshipsAug 8, 2025 · 3:22.83
Chinese Relays Championships

As of Nov 14, 2026: 200 Metres Short Track 24.70, 400 Metres Short Track 56.78, 2025 season best 25.97 (Feb 11, 2025, Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)) · Last competition: Chinese Relays Championships, Aug 8, 2025, 3:22.83 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mChengdu 2019China 100 m all-time list12.00*991 pts–
200mChengdu 2022China 200 m all-time list24.45993 pts–
400mChongqing 2024China 400 m all-time list55.93979 pts–
4x100mXi'an 2021China 4 × 100 m all-time list45.78–
4x400mShaoxing 2025China 4 × 400 m all-time list3:39.62–
4x400MetreChongqing 20243:22.78–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m-short-track Indoor25.97–Feb 11, 2025National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025200m Indoor25.97–Feb 11, 2025National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025400m 56.22–Apr 18, 2025Sprints, Hurdles, Jumps Meeting (1), Olympic Sports Center, Chongqing
2025400m-short-track Indoor57.17–Feb 10, 2025National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
20254x400Metre 3:22.83–Aug 8, 2025Chinese Relays Championships
20254x400m 3:39.62–Aug 7, 2025Chinese Relays Championships
202460m Indoor7.78–Mar 3, 2024Chinese Indoor GP Series 2, Xi'an (i)
2024200m-short-track Indoor25.18–Mar 3, 2024Chinese Indoor GP Series 2, Xi'an (i)
FAQ

Frequently asked questions

Ling He's 200 Metres Short Track personal best is 24.70, set on Feb 28, 2019.

Ling He competes in the 200 Metres Short Track and 400 Metres Short Track.

2025 season best: 25.97, set on Feb 11, 2025 in Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i). Last competition: Chinese Relays Championships on Aug 8, 2025, 3:22.83.