Lindsay Hanekom
- Born
- May 15, 1993 (33 years old)
- Birthplace
- Cape Town, South Africa
- Events
- 400 m hurdles · 400 m
Lindsay Hanekom is a professional track and field athlete who competes in the 400 metres hurdles. Born on 15 May 1993 in Cape Town, South Africa, Lindsay has developed into a competitive athlete at the national and international level.
Lindsay's career has been marked by participation in various competitions in 400 metres hurdles. Throughout their career, Lindsay has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.
Lindsay continues to be an active competitor in track and field, focusing on the 400 metres hurdles. With ongoing training and competition experience, Lindsay works to improve performance and achieve new personal milestones in the sport.
As of Nov 7, 2026: 400 m hurdles 48.81 (#265 all-time), 400 m 46.54, 2021 season best 50.86 (Apr 17, 2021, Bestmed Tuks Stadium, Pretoria (RSA)) · Last competition: South African Championships, Bestmed Tuks Stadium, Pretoria, Apr 17, 2021, 50.86 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 400mH | 50.86 | – | Apr 17, 2021 | South African Championships, Bestmed Tuks Stadium, Pretoria |
| 2019 | 400mH | 48.81 | – | Apr 27, 2019 | South African Championships, Germiston |
| 2018 | 400mH | 49.17 | – | Mar 17, 2018 | South African Championships, Pretoria |
| 2018 | 800m | 1:52.57 | – | Feb 10, 2018 | Pretoria (RSA) |
| 2017 | 400m | 46.86 | – | Mar 11, 2017 | Pretoria (RSA) |
| 2017 | 400mH | 50.63 | – | Jun 5, 2017 | Stadion Juliska, Praha (CZE) |
| 2016 | 200m | 21.57 | +0.9 | Feb 13, 2016 | Pretoria (RSA) |
| 2016 | 400m | 46.54 | – | Feb 13, 2016 | Pretoria (RSA) |