LO
Linda Ngendo Oseso

Linda Ngendo Oseso

KENKENWomen
Birth dateJan 25, 1990
Height-
Weight-

Linda Ngendo Oseso is a Kenya thrower, born on January 25, 1990. She competes primarily in the SP, DT and HT.

Her personal bests include 14.41 in the SP, 40.81 in the DT and 60.80 in the HT. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Hammer Throw
60.80
Shot Put
14.41
2023 season best
53.01
Apr 28, 2023 · Veterans Memorial Stadium, Clovis, CA (USA)
2023 season best
Last competition
Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA
Apr 29, 2023 · 53.01
Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA
Record
National record · Hammer Throw 60.80
National record
Age
36 years old

As of Sep 27, 2026: Hammer Throw 60.80, Shot Put 14.41, 2023 season best 53.01 (Apr 28, 2023, Veterans Memorial Stadium, Clovis, CA (USA)) · Last competition: Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA, Apr 29, 2023, 53.01 · National record (Hammer Throw) · 36 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
HT
53.01-Apr 28, 2023
↓
Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA
2022
HT
56.23-Jun 24, 2022
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2014
HT
60.76-May 22, 2014
↓
Tucson, AZ (USA)
2013
HT
60.24-Jun 9, 2013
↓
Berkeley, CA (USA)
2012
SP
13.24-Apr 14, 2012
↑
Berkeley, CA (USA)
2012
weight-throw
19.28-Feb 24, 2012
↓
-
2012
DT
40.81-Apr 14, 2012-Berkeley, CA (USA)
2012
HT
60.80-May 26, 2012
↓
Austin, TX (USA)
2011
SP
14.41-Jan 29, 2011
↑
Seattle UW Invitational, Seattle, WA (i)
2011
weight-throw
18.02-Feb 25, 2011
↓
-
2011
HT
57.49-May 13, 2011
↓
Tucson, AZ (USA)
2010
SP
13.85-Feb 27, 2010
↑
Seattle, WA (USA) (i)
2010
HT
54.61-May 29, 2010
↓
Austin, TX (USA)
2009
SP
13.74-May 16, 2009
↑
Eugene, OR (USA)
2009
HT
51.16-Apr 24, 2009
↓
Berkeley, CA (USA)
2008
HT
45.35-Apr 25, 2008
↓
Berkeley, CA (USA)

2022

10 performances
DisciplineResultWindDateCompetitions
HT
51.32-Aug 4XXII Commonwealth Games, Alexander Stadium, Birmingham
HT
56.23-Jun 24Kenyan Trials for World Championships and Commonwealth Games 2022, Moi International Sports Centre, Kasarani, Nairobi
HT
48.87-Jun 12African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
HT
48.87-Jun 11African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
HT
49.28-Apr 26Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
HT
54.65-Apr 15Beach Invitational, Jack Rose Track, Long Beach, CA
HT
55.02-Apr 9Brutus Hamilton Invitational, Edwards Stadium, Berkeley, CA
HT
52.19-Mar 19Cardinal Classic, Cobb Track and Angell Field, Palo Alto, CA
HT
52.26-Mar 5Cal Opener, Edwards Stadium, Berkeley, CA
HT
49.26-Feb 19Cal All Comers 2, Edwards Stadium, Berkeley, CA

2014

9 performances
DisciplineResultWindDateCompetitions
HT
48.06-Aug 10Marrakesh African Championships, Le Grand Stade, Marrakech
HT
52.75-Jul 28Glasgow Commonwealth Games, Hampden Park, Glasgow
HT
58.82-Jul 27Glasgow Commonwealth Games, Hampden Park, Glasgow
HT
58.08-Jun 7Kenyan Championships, Nairobi
HT
58.39-May 24Tucson Elite Classic, Tucson, AZ
HT
60.76-May 22Tucson Elite Classic, Tucson, AZ
HT
60.11-May 4Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
HT
56.75-Apr 25Berkeley Brutus Hamilton Invitational, Berkeley, CA
HT
57.90-Apr 4Palo Alto Stanford Invitational, Palo Alto, CA - Invitational Events

2013

12 performances
DisciplineResultWindDateCompetitions
HT
60.24-Jun 9Berkeley Golden West Invitational, Berkeley, CA
HT
56.19-Jun 1Los Angeles Jim Bush Southern Cal Ch., Los Angeles, CA
HT
58.13-May 18Tucson Elite Classic, Tucson, AZ
HT
56.99-May 16Tucson Elite Classic, Tucson, AZ
HT
57.36-May 10Turlock CSUS Twilight, Turlock, CA
HT
58.78-May 4Sacramento State Open, Sacramento, CA
HT
59.23-Apr 28Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
HT
57.81-Apr 26Berkeley Brutus Hamilton, Berkeley, CA
HT
58.60-Apr 19Walnut Mt. SAC Relays, Walnut, CA
HT
57.66-Mar 29Palo Alto Stanford Invitational, Palo Alto, CA - Invitational Events
HT
58.20-Mar 22San Francisco Johnny Mathis Invitational, San Francisco, CA
HT
54.72-Feb 16Berkeley All Comers Meet, Berkeley, CA

2012

14 performances
DisciplineResultWindDateCompetitions
HT
58.07-Jun 29Porto Novo African Championships, Porto Novo
HT
59.72-Jun 14Kenyan Championships, Nairobi
HT
57.64-Jun 2Los Angeles Jim Bush Southern Cal Ch., Los Angeles, CA
HT
60.80-May 26Austin NCAA West Preliminary Round, Austin, TX
HT
59.12-May 12Eugene Pac-12 Ch., Eugene, OR
HT
58.47-Apr 29Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
HT
58.43-Apr 27Berkeley Brutus Hamilton Open, Berkeley, CA
HT
55.54-Apr 20Azusa Bryan Clay Invitational
HT
57.87-Apr 20Norwalk Beach Invitational, Norwalk, CA
HT
59.02-Apr 20Walnut Mt. SAC Relays, Walnut, CA
HT
55.54-Apr 19Azusa Bryan Clay Invitational
DT
40.81-Apr 14Berkeley Stanford Big Meet, Berkeley, CA
SP
13.24-Apr 14Berkeley Stanford Big Meet, Berkeley, CA
HT
55.77-Apr 14Berkeley Stanford Big Meet, Berkeley, CA
Showing 1 - 50 of 119

Honours

🥇

Kenyan Championships

Hammer Throw

2014
🥇

Kenyan Championships

Hammer Throw

2012
5

Porto Novo African Championships

Hammer Throw

2012
🥇

Kenyan Championships

Hammer Throw

2011
5

Nairobi African Championships

Shot Put

2010
🥇

Kenyan Championships

Hammer Throw

2010
FAQ

Frequently asked questions

What is Linda Ngendo Oseso's Hammer Throw personal best?

Linda Ngendo Oseso's Hammer Throw personal best is 60.80, set on May 26, 2012 in Austin, TX (USA).

Which events does Linda Ngendo Oseso compete in?

Linda Ngendo Oseso competes in the Hammer Throw and Shot Put.

How did Linda Ngendo Oseso perform in 2023?

2023 season best: 53.01, set on Apr 28, 2023 in Veterans Memorial Stadium, Clovis, CA (USA). Last competition: Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA on Apr 29, 2023, 53.01.