Lina Hesage

IndonesiaIndonesiaActive
Born
Sep 17, 2008 (18 years old)
Events
Shot Put

Lina Hesage is a Indonesia thrower, born on September 17, 2008. She competes primarily in the SP and ShotPut(3k.

Her personal bests include 12.07 in the SP and 12.98 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Indonesia.

Personal best · Shot Put12.07
2026 season best11.41Apr 15, 2026 · Home of Athletics, Singapore
2026 season best
Last competition86th Singaporean Championships - Shot Put & Hammer ThrowApr 15, 2026 · 11.41
86th Singaporean Championships - Shot Put & Hammer Throw

As of Nov 12, 2026: Shot Put 12.07, 2026 season best 11.41 (Apr 15, 2026, Home of Athletics, Singapore (SGP)) · Last competition: 86th Singaporean Championships - Shot Put & Hammer Throw, Apr 15, 2026, 11.41 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPPathum Thani 2025Indonesia Shot Put all-time list12.07714 pts–
ShotPut(3kKota Kinabalu 202412.98–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor10.50–Feb 6, 202612th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026SP 11.41–Apr 15, 202686th Singaporean Championships - Shot Put & Hammer Throw
2025SP 12.07–Jun 23, 2025Thailand Open Track & Field Championships
2025ShotPut(3k 12.84–Aug 30, 2025Indonesian U18 Championships
2024ShotPut(3k 12.98–Nov 28, 2024SEA U18 Athletics Championships
Compare me with Lina Hesage
FAQ

Frequently asked questions

Lina Hesage's Shot Put personal best is 12.07, set on Jun 23, 2025 in National Athletics Centre, Pathum Thani (THA).

Lina Hesage competes in the Shot Put.

2026 season best: 11.41, set on Apr 15, 2026 in Home of Athletics, Singapore (SGP). Last competition: 86th Singaporean Championships - Shot Put & Hammer Throw on Apr 15, 2026, 11.41.