Lin Zhou

CHNWomen

Birth dateDec 19, 1998

Height-

Weight-

Lin Zhou is a China sprinter, born on December 19, 1998. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 63.87 in the 400m, 14.24 in the 100mH, 58.19 in the 400mH, 3:43.49 in the 4x400Metre and 63.87 in the 400m-short-track. She is currently active on the international athletics circuit, representing China.

Key facts

400 m hurdles

58.19

100 m hurdles

14.24

2021 season best

59.01

Sep 22, 2021 · Xi'an (CHN)

2021 season best

Last competition

14th National Games

Sep 22, 2021 · 59.01

14th National Games

Age

27 years old

As of Oct 1, 2026: 400 m hurdles 58.19, 100 m hurdles 14.24, 2021 season best 59.01 (Sep 22, 2021, Xi'an (CHN)) · Last competition: 14th National Games, Sep 22, 2021, 59.01 · 27 years old

Personal bests

400mi

63.87

100mH

14.24

400mH

58.19

4x400Metre

3:43.49

400m-short-tracki

63.87

400m-short-track

63.87

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2021	400mH	59.01	-	Sep 22, 2021	↓	14th National Games
2021	4x400Metre	3:43.49	-	Jun 26, 2021	-	Chongqing (CHN)
2019	400mH	1:01.68	-	May 22, 2019	↓	National Athletics Grand Prix Series
2019	400m-short-track	63.87	-	Feb 19, 2019	→	-
2019	400m-short-tracki	63.87	-	Feb 19, 2019	→	Nanjing (CHN) (i)
2019	400mi	63.87	-	Feb 19, 2019	-	Nanjing (CHN) (i)
2017	400mH	1:00.37	-	May 9, 2017	↓	Taiyuan (CHN)
2016	400mH	58.19	-	May 21, 2016	↓	Taiyuan (CHN)
2015	100mH	14.24	-0.3	Apr 30, 2015	-	Jinan (CHN)

Discipline	Result	Wind	Date	Competitions
400mH	59.01	-	Sep 22	14th National Games
400mH	1:00.26	-	Jun 26	National Games Trials, Chongqing
4x400Metre	3:43.49	-	Jun 26	National Games Trials, Chongqing

Discipline	Result	Wind	Date	Competitions
400mH	1:02.68	-	May 31	National Athletics Grand Prix Series, Luoyang
400mH	1:02.68	-	May 29	National Athletics Grand Prix Series, Luoyang
400mH	1:01.68	-	May 24	National Athletics Grand Prix Series
400mH	1:01.68	-	May 22	National Athletics Grand Prix Series
400mH	1:04.29	-	Apr 14	National Athletics Grand Prix Series, Huangshi
400mH	1:04.29	-	Apr 12	National Athletics Grand Prix Series, Huangshi
400m-short-track	63.87	-	Feb 19	China Indoor Grand Prix, Nanjing (i)

Discipline	Result	Wind	Date	Competitions
400mH	1:01.38	-	Jun 25	Guiyang Chinese GP, Guiyang
400mH	1:05.17	-	Jun 4	Ordos Chinese U20 Championships, Ordos
400mH	1:00.37	-	May 9	Taiyuan Chinese GP, Taiyuan
400mH	1:03.75	-	Apr 3	Huaian Chinese GP, Huai'an

Discipline	Result	Wind	Date	Competitions
400mH	1:02.04	-	Jun 28	Ordos Chinese U20 Championships, Ordos
400mH	59.86	-	Jun 28	Ordos Chinese U20 Championships, Ordos
400mH	58.19	-	May 21	Taiyuan
400mH	59.25	-	May 20	Taiyuan
400mH	58.71	-	Apr 22	Huaian, Huai'an
400mH	1:00.87	-	Apr 21	Huaian, Huai'an

Discipline	Result	Wind	Date	Competitions
100mH	14.24	-0.3	Apr 30	Jinan

FAQ

Frequently asked questions

What is Lin Zhou's 400 m hurdles personal best?

Lin Zhou's 400 m hurdles personal best is 58.19, set on May 21, 2016 in Taiyuan (CHN).

Which events does Lin Zhou compete in?

Lin Zhou competes in the 400 m hurdles and 100 m hurdles.

How did Lin Zhou perform in 2021?

2021 season best: 59.01, set on Sep 22, 2021 in Xi'an (CHN). Last competition: 14th National Games on Sep 22, 2021, 59.01.

Lin Zhou

Personal bests

Performance Charts

Season bests

2021

2019

2017

2016

2015

Honours

No medals

Frequently asked questions