Lily Winward

Lily Winward

AustraliaAustralia
Born
Mar 21, 2005 (21 years old)
Events
1500 m · 3000 m

Lily Winward is a Australia middle-distance runner, born on March 21, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:12.91 in the 800m, 4:30.74 in the 1500m and 9:46.25 in the 3000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:30.74
2024 season best4:36.27Feb 22, 2024 · The Crest Athletics Centre, Bankstown, Sydney
2024 season best
Personal best · 3000 m9:46.25
Last competitionNSW Junior Championships, SOPAC, SydneyMar 9, 2024 · 4:42.52
NSW Junior Championships, SOPAC, Sydney

As of Nov 14, 2026: 1500 m 4:30.74, 3000 m 9:46.25, 2024 season best 4:36.27 (Feb 22, 2024, The Crest Athletics Centre, Bankstown, Sydney (AUS)) · Last competition: NSW Junior Championships, SOPAC, Sydney, Mar 9, 2024, 4:42.52 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSydney 2021Australia 800 m all-time list2:12.91943 pts–
1500mSydney 2021Australia 1500 m all-time list4:30.74971 pts–
3000mAdelaide 2022Australia 3000 m all-time list9:46.25956 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:36.27–Feb 22, 2024NSW Milers Series
20243000m 10:09.73–Mar 8, 2024NSW Junior Championships, SOPAC, Sydney
2023800m 2:17.03–Jan 27, 2023ACT U20 & Open Championships, AIS Athletics Track, Canberra
20231500m 4:48.88–Apr 1, 2023Australian U20 Championships
20233000m 10:28.34–Mar 30, 2023Australian U20 Championships
20221500m 4:32.24–Jan 29, 2022AACT Championships, AIS Athletics Track, Canberra
20223000m 9:46.25–Dec 11, 2022SA Athletic Stadium, Adelaide (AUS)
2021800m 2:12.91–Dec 18, 2021The Crest Athletics Centre, Bankstown, Sydney (AUS)
FAQ

Frequently asked questions

Lily Winward's 1500 m personal best is 4:30.74, set on Dec 12, 2021 in SOPAC, Sydney (AUS).

Lily Winward competes in the 1500 m and 3000 m.

2024 season best: 4:36.27, set on Feb 22, 2024 in The Crest Athletics Centre, Bankstown, Sydney (AUS). Last competition: NSW Junior Championships, SOPAC, Sydney on Mar 9, 2024, 4:42.52.