Lily Tremba

United StatesUnited StatesActive
Events
800 m

Lily Tremba is a United States sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 60.07 in the 400m, 2:16.31 in the 800m, 4:49.11 in the 1500m, 5:16.09 in the Mile and 2:20.13 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 800 m2:16.31
2026 season best2:16.47Apr 17, 2026 · Leslie C. Quick Jr. Stadium, Chester, PA
2026 season best
Last competitionWidener Final QualifierMay 11, 2026 · 2:18.07
Widener Final Qualifier

As of Nov 15, 2026: 800 m 2:16.31, 2026 season best 2:16.47 (Apr 17, 2026, Leslie C. Quick Jr. Stadium, Chester, PA (USA)) · Last competition: Widener Final Qualifier, May 11, 2026, 2:18.07

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mMD 2024United States 400 m all-time list60.07835 pts––
800mPA 2025United States 800 m all-time list2:16.31889 pts––
1500mPA 2026United States 1500 m all-time list4:49.11843 pts––
MileIndoorNY 20245:16.09838 pts––
800m-short-trackIndoorMA 20262:20.13878 pts––
1000mIndoorVA 20253:06.32824 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 60.21–Apr 4, 2026Ebanks Invitational
2026500m-short-track 1:20.96–Jan 31, 2026Patriot Games
2026500m-short-track Indoor1:20.96–Jan 31, 2026Patriot Games
2026500Metres Indoor1:20.96–Jan 31, 2026Patriot Games
2026800m 2:16.47–Apr 17, 2026Paul Donahue Invitational
2026800m-short-track Indoor2:20.13–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20264x400Metre 4:13.73–Jan 31, 2026Patriot Games
20264x400Metre Indoor4:13.73–Jan 31, 2026Patriot Games
FAQ

Frequently asked questions

Lily Tremba's 800 m personal best is 2:16.31, set on May 12, 2025 in Leslie C. Quick Jr. Stadium, Chester, PA (USA).

Lily Tremba competes in the 800 m.

2026 season best: 2:16.47, set on Apr 17, 2026 in Leslie C. Quick Jr. Stadium, Chester, PA (USA). Last competition: Widener Final Qualifier on May 11, 2026, 2:18.07.