Lily Stroda

CanadaCanadaActive
Born
Jan 1, 2008 (18 years old)
Events
Long Jump · 100 m hurdles

Lily Stroda is a Canada sprinter, born on January 1, 2008. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.46 in the 100m, 24.94 in the 200m, 2:25.01 in the 800m, 13.90 in the 100mH and 1:05.41 in the 400mH. She is currently active on the international athletics circuit, representing Canada.

Personal best · Long Jump5.80
2026 season best1.50Apr 9, 2026
2026 season best
Personal best · 100 m hurdles13.90
Last competitionBryan Clay InvitationalApr 9, 2026 · 14.58
Bryan Clay Invitational

As of Nov 7, 2026: Long Jump 5.80, 100 m hurdles 13.90, 2026 season best 1.50 (Apr 9, 2026) · Last competition: Bryan Clay Invitational, Apr 9, 2026, 14.58 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKelowna 2025Canada 100 m all-time list12.46902 pts–
200mCalgary 2025Canada 200 m all-time list24.94*947 pts–
800mCalgary 2025Canada 800 m all-time list2:25.01758 pts–
100mHEdmonton 2025Canada 100 m hurdles all-time list13.90*1,031 pts–
400mHKelowna 2024Canada 400 m hurdles all-time list1:05.41870 pts–
4x100mCalgary 2024Canada 4 × 100 m all-time list47.25–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.50–Apr 9, 2026Bryan Clay Invitational
2026SP 10.89–Apr 9, 2026Bryan Clay Invitational
2026100mH 14.58–Apr 9, 2026Bryan Clay Invitational
2026200m 25.70–Apr 9, 2026Bryan Clay Invitational
2025HJ 1.70–Aug 8, 2025Legion National Youth Track and Field Championships, Foothills Athletic Park, Calgary
2025LJ 6.14+2.8Jul 19, 2025Western Canada Team Challenge, Foote Field, Edmonton - National Events
2025100m 12.46-1.7Jun 27, 2025Jack Brow Memorial Track & Field Meet
2025ShotPut(3k 12.72–Jul 4, 2025BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam
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FAQ

Frequently asked questions

Lily Stroda's Long Jump personal best is 5.80, set on Jul 19, 2025 in Foote Field, Edmonton (CAN).

Lily Stroda competes in the Long Jump and 100 m hurdles.

2026 season best: 1.50, set on Apr 9, 2026. Last competition: Bryan Clay Invitational on Apr 9, 2026, 14.58.