Lily Sampson

United StatesUnited StatesActive
Events
60 m · 200 Metres Short Track

Lily Sampson is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.84 in the 100m, 24.62 in the 200m, 57.98 in the 400m, 46.97 in the 4x100m and 4:00.40 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.76
2026 season best7.76Jan 30, 2026 · Northern Arizona-Skydome, Flagstaff, AZ
2026 season best
Personal best · 200 Metres Short Track25.26
Last competitionWestern Athletic Conference Outdoor Track and Field ChampionshipsMay 16, 2026 · 11.85
Western Athletic Conference Outdoor Track and Field Championships

As of Nov 14, 2026: 60 m 7.76, 200 Metres Short Track 25.26, 2026 season best 7.76 (Jan 30, 2026, Northern Arizona-Skydome, Flagstaff, AZ (USA)) · Last competition: Western Athletic Conference Outdoor Track and Field Championships, May 16, 2026, 11.85

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTX 2026United States 100 m all-time list11.84*1,023 pts––
200mTX 2026United States 200 m all-time list24.62*977 pts––
400mTX 2025United States 400 m all-time list57.98906 pts––
4x100mTX 2026United States 4 × 100 m all-time list46.97––
4x400mAZ 2026United States 4 × 400 m all-time list4:00.40––
4x400mIndoorAZ 20264:00.40–#447

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202655m Indoor7.38–Jan 9, 2026–
202660m Indoor7.74–Feb 27, 2026Western Athletic Conference Indoor Track and Field Championships
202660m 7.76–Jan 30, 2026Ron Mann Classic
2026100m 11.84+3.2May 15, 2026Western Athletic Conference Outdoor Track and Field Championships
2026200m 24.62+4.3May 14, 2026Western Athletic Conference Outdoor Track and Field Championships
2026200m-short-track Indoor25.26–Feb 27, 2026Western Athletic Conference Indoor Track and Field Championships
20264x100m 46.97–May 16, 2026Western Athletic Conference Outdoor Track and Field Championships
2026400m-short-track Indoor1:00.48–Jan 9, 2026–
FAQ

Frequently asked questions

Lily Sampson's 60 m personal best is 7.76, set on Jan 30, 2026 in Northern Arizona-Skydome, Flagstaff, AZ (USA).

Lily Sampson competes in the 60 m and 200 Metres Short Track.

2026 season best: 7.76, set on Jan 30, 2026 in Northern Arizona-Skydome, Flagstaff, AZ (USA). Last competition: Western Athletic Conference Outdoor Track and Field Championships on May 16, 2026, 11.85.