Lily Rogers

Events
3000 Metres Short Track · 5000 Metres Short Track

Lily Rogers is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:29.36 in the 1500m, 4:59.00 in the Mile, 9:40.23 in the 3000m, 16:38.45 in the 5000m and 36:12.78 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:40.23
2026 season best9:40.23Jan 30, 2026 · Clemson Indoor Track & Field Complex, Clemson, SC
Personal best · 5000 Metres Short Track16:50.82
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · DNF

As of Nov 14, 2026: 3000 Metres Short Track 9:40.23, 5000 Metres Short Track 16:50.82, 2026 season best 9:40.23 (Jan 30, 2026, Clemson Indoor Track & Field Complex, Clemson, SC (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2026, DNF

DisciplineResultAll-time2026
1500mNC 2026United States 1500 m all-time list4:29.36981 pts––
MileIndoorSC 20264:59.00947 pts––
3000mIndoorSC 20269:40.23995 pts–#804
5000mNC 2026United States 5000 m all-time list16:38.45980 pts––
10000mNC 2025United States 10 000 m all-time list36:12.78927 pts––
3000m-short-trackIndoorSC 20269:40.23995 pts–#807

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:29.36–Apr 10, 2026Duke Invitational
2026mile-short-track Indoor4:59.00–Jan 30, 2026Bob Pollock Invitational
2026Mile Indoor4:59.00–Jan 30, 2026Bob Pollock Invitational
2026mile-short-track 4:59.00–Jan 30, 2026Bob Pollock Invitational
20263000m-short-track 9:40.23–Jan 30, 2026Bob Pollock Invitational
20263000m Indoor9:40.23–Jan 30, 2026Bob Pollock Invitational
20263000m-short-track Indoor9:40.30–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
20265000m 16:38.45–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
FAQ

Frequently asked questions

Lily Rogers's 3000 Metres Short Track personal best is 9:40.23, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA).

Lily Rogers competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 9:40.23, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA). Last competition: American Conference Outdoor Track & Field Championships on May 16, 2026, DNF.