Lily Murphy

United StatesUnited StatesActive
Events
10 000 m

Lily Murphy is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:15.86 in the Mile, 9:11.67 in the 3000m, 15:51.27 in the 5000m, 32:40.92 in the 10000m and 9:11.67 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m32:40.92
2026 season best32:51.40Mar 27, 2026 · Paul Derr TF Facility, Raleigh, NC
2026 season best
Last competitionTCS New York City Marathon, New York, NYNov 1, 2026 · 2:31:18
TCS New York City Marathon, New York, NY

As of Nov 14, 2026: 10 000 m 32:40.92, 2026 season best 32:51.40 (Mar 27, 2026, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: TCS New York City Marathon, New York, NY, Nov 1, 2026, 2:31:18

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNY 20245:15.86839 pts––
3000mIndoorNY 20269:11.671,089 pts–#212
5000mKY 2024United States 5000 m all-time list15:51.271,066 pts–#565
10000mNC 2024United States 10 000 m all-time list32:40.921,104 pts–#152
3000m-short-trackIndoorNY 20269:11.671,089 pts–#228
mile-short-trackIndoorNY 20245:15.86839 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor5:18.58–Feb 20, 2026Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i)
20263000m Indoor9:11.67–Feb 28, 2026Ivy League Heptagonal Track and Field Championships
20263000m-short-track Indoor9:11.67–Feb 28, 2026Ivy League Heptagonal Track and Field Championships
2026DistanceMe Indoor11:19.50–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
20265000m 16:02.17–May 1, 2026Larry Ellis Invitational
202610000m 32:51.40–Mar 27, 2026Raleigh Relays
2026Semi 1:21:03–Oct 11, 2026NYRR Staten Island Half
2026Marathon 2:31:18–Nov 1, 2026TCS New York City Marathon, New York, NY
FAQ

Frequently asked questions

Lily Murphy's 10 000 m personal best is 32:40.92, set on Mar 29, 2024 in Paul Derr TF Facility, Raleigh, NC (USA).

Lily Murphy competes in the 10 000 m.

2026 season best: 32:51.40, set on Mar 27, 2026 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: TCS New York City Marathon, New York, NY on Nov 1, 2026, 2:31:18.