Lily Krob

United StatesUnited StatesActive
Events
400 Metres Short Track

Lily Krob is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.59 in the 100m, 24.95 in the 200m, 55.44 in the 400m, 45.72 in the 4x100m and 3:38.89 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track56.05
2026 season best56.05Feb 27, 2026 · Reno Livestock Events Center, Reno, NV (USA) (i)
2026 season best
Last competitionMountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CAMay 16, 2026 · 46.67
Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA

As of Nov 15, 2026: 400 Metres Short Track 56.05, 2026 season best 56.05 (Feb 27, 2026, Reno Livestock Events Center, Reno, NV (USA) (i)) · Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA, May 16, 2026, 46.67

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCO 2025United States 100 m all-time list12.59878 pts––
200mCA 2026United States 200 m all-time list24.95*946 pts––
400mCO 2026United States 400 m all-time list55.44997 pts––
4x100mCO 2025United States 4 × 100 m all-time list45.72––
4x400mCO 2026United States 4 × 400 m all-time list3:38.89–#739
4x400MetreIndoorNV 20263:43.49–#830

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 24.95+3.1Apr 17, 2026Beach Invitational
20264x100m 46.11–May 2, 2026Doug Max Invitational
2026400m 55.44–Mar 27, 2026Jack Christiansen Invitational
2026400m-short-track Indoor56.05–Feb 27, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
20264x400m 3:38.89–Apr 25, 2026Border Duel
20264x400Metre Indoor3:43.49–Feb 28, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
202560m Indoor8.12–Jan 18, 2025Colorado Classic, Colorado-Indoor Practice Facility, Boulder, CO (i) - Invitational Events
2025100m 12.59+0.7Mar 29, 2025Jack Christiansen Invitational, CSU Jack Christiansen Track, Fort Collins, CO
FAQ

Frequently asked questions

Lily Krob's 400 Metres Short Track personal best is 56.05, set on Feb 27, 2026 in Reno Livestock Events Center, Reno, NV (USA) (i).

Lily Krob competes in the 400 Metres Short Track.

2026 season best: 56.05, set on Feb 27, 2026 in Reno Livestock Events Center, Reno, NV (USA) (i). Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA on May 16, 2026, 46.67.