Lily Holt

Lily Holt

United KingdomUnited KingdomActive
Born
Oct 2, 2002 (24 years old)
Events
High Jump · Pentathlon Short Track

Lily Holt is a United Kingdom sprinter, born on October 2, 2002. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.86 in the 100m, 26.03 in the 200m, 2:15.09 in the 800m, 2:14.92 in the 800m and 14.53 in the 100mH. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · High Jump1.78
2026 season best1.78Jun 21, 2026 · Alexander Stadium, Birmingham
2026 season best
Personal best · Pentathlon Short Track3765
Last competitionNational Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, OxfordSep 12, 2026 · 1.64
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford

As of Nov 13, 2026: High Jump 1.78, Pentathlon Short Track 3765, 2026 season best 1.78 (Jun 21, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford, Sep 12, 2026, 1.64 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLoughborough 2023United Kingdom 100 m all-time list12.86828 pts––
200mKassel 2026United Kingdom 200 m all-time list26.03849 pts––
800mIndoorGlasgow 20262:15.09950 pts–#943
800mBedford 2026United Kingdom 800 m all-time list2:14.92911 pts––
100mHBirmingham 2023United Kingdom 100 m hurdles all-time list14.53*952 pts––
HJBirmingham 2026United Kingdom High Jump all-time list1.781,004 pts–#315

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.78–Mar 1, 2026UK Indoor Combined Events Championships
2026HJ 1.78–Jun 21, 2026Novuna UK Athletics Championships
2026LJ 5.63+2.5Jul 4, 2026UK Combined Event Championships
2026LJ Indoor5.79–Mar 1, 2026UK Indoor Combined Events Championships
202660mH 9.08–Jan 18, 2026England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
202660mH Indoor9.11–Mar 1, 2026UK Indoor Combined Events Championships
2026SP Indoor10.92–Mar 1, 2026UK Indoor Combined Events Championships
2026SP 10.93–Jul 4, 2026UK Combined Event Championships
FAQ

Frequently asked questions

Lily Holt's High Jump personal best is 1.78, set on Jun 20, 2026 in Alexander Stadium, Birmingham (GBR).

Lily Holt competes in the High Jump and Pentathlon Short Track.

2026 season best: 1.78, set on Jun 21, 2026 in Alexander Stadium, Birmingham (GBR). Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford on Sep 12, 2026, 1.64.