Lily Hemlow

CanadaCanadaActive
Born
Jan 1, 2010 (16 years old)
Events
800 Metres Short Track · 1500 Metres Short Track

Lily Hemlow is a Canada sprinter, born on January 1, 2010. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.64 in the 400m, 2:15.86 in the 800m, 4:45.28 in the 1500m, 4:45.28 in the 1500m-short-track and 4:45.28 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 800 Metres Short Track2:18.96
2026 season best2:18.96Jan 17, 2026 · James Daly Fieldhouse, Winnipeg
2026 season best
Personal best · 1500 Metres Short Track4:45.28
Last competitionKirk Cadman Memorial Classic, University Stadium - U. of Manitoba, WinnipegJul 4, 2026 · DNF
Kirk Cadman Memorial Classic, University Stadium - U. of Manitoba, Winnipeg

As of Nov 14, 2026: 800 Metres Short Track 2:18.96, 1500 Metres Short Track 4:45.28, 2026 season best 2:18.96 (Jan 17, 2026, James Daly Fieldhouse, Winnipeg (CAN)) · Last competition: Kirk Cadman Memorial Classic, University Stadium - U. of Manitoba, Winnipeg, Jul 4, 2026, DNF · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorWinnipeg 202659.64884 pts––
800mWinnipeg 2025Canada 800 m all-time list2:15.86896 pts––
1500mIndoorWinnipeg 20264:45.28886 pts–#694
1500m-short-trackIndoorWinnipeg 20264:45.28886 pts––
1500m-short-trackWinnipeg 20264:45.28886 pts–#593
2000mCalgary 20246:33.08862 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor59.64–Feb 11, 2026Bison Grand Prix #2
2026400m Indoor59.64–Feb 11, 2026Bison Grand Prix #2
2026800m 2:14.51–May 23, 2026Tough Track Open, University Stadium - U. of Manitoba, Winnipeg - U16 Events
2026800m Indoor2:14.51–May 23, 2026Tough Track Open, University Stadium - U. of Manitoba, Winnipeg - U16 Events
2026800m-short-track Indoor2:15.14–Feb 28, 2026Manitoba Indoor Provincial Championships
2026800m-short-track 2:18.96–Jan 17, 2026WOA Winter Open
20261500m Indoor4:45.28–Jan 31, 2026Bison Classic
20261500m-short-track 4:45.28–Jan 31, 2026Bison Classic
FAQ

Frequently asked questions

Lily Hemlow's 800 Metres Short Track personal best is 2:18.96, set on Jan 16, 2026 in James Daly Fieldhouse, Winnipeg (CAN).

Lily Hemlow competes in the 800 Metres Short Track and 1500 Metres Short Track.

2026 season best: 2:18.96, set on Jan 17, 2026 in James Daly Fieldhouse, Winnipeg (CAN). Last competition: Kirk Cadman Memorial Classic, University Stadium - U. of Manitoba, Winnipeg on Jul 4, 2026, DNF.