Lily GOOD
United StatesActiveLily GOOD is a United States middle-distance runner. He competes primarily in the Mile, mile-short-track and 2Miles.
His personal bests include 5:05.79 in the Mile, 5:06.90 in the mile-short-track and 11:03.25 in the 2Miles. He is currently active on the international athletics circuit, representing United States.
2026 season best5:06.90Mar 15, 2026 · The Track at New Balance, Boston, MA (USA) (i)
Last competitionNew Balance Nationals IndoorsMar 15, 2026 · 5:06.90
As of Nov 13, 2026: 2026 season best 5:06.90 (Mar 15, 2026, The Track at New Balance, Boston, MA (USA) (i)) · Last competition: New Balance Nationals Indoors, Mar 15, 2026, 5:06.90
Personal bests
WA points calculator →DisciplineResultAll-time
mile-short-trackIndoorMA 20265:06.90431 pts–
2MilesPA 202511:03.25–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | mile-short-track Indoor | 5:06.90 | – | Mar 15, 2026 | New Balance Nationals Indoors |
| 2026 | Mile Indoor | 5:06.90 | – | Mar 15, 2026 | New Balance Nationals Indoors |
| 2025 | Mile | 5:05.79 | – | Jun 21, 2025 | New Balance Nationals Outdoors |
| 2025 | mile-short-track Indoor | 5:07.49 | – | Mar 16, 2025 | New Balance Nationals Indoors |
| 2025 | 2Miles | 11:03.25 | – | Jun 20, 2025 | New Balance Nationals Outdoors |