Lily Cowen

United KingdomUnited KingdomActive
Events
200 Metres Short Track · 100 m

Lily Cowen is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.23 in the 100m, 24.28 in the 200m, 48.27 in the 4x100m, 7.93 in the 60m and 7.88 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 200 Metres Short Track25.25
2026 season best25.25Jan 17, 2026 · Lee Valley Athletics Centre, London
2026 season best
Personal best · 100 m12.23
Last competitionEngland U20 and Senior Track and Field and Combined Events championshipsJul 3, 2026 · 12.40
England U20 and Senior Track and Field and Combined Events championships

As of Nov 15, 2026: 200 Metres Short Track 25.25, 100 m 12.23, 2026 season best 25.25 (Jan 17, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: England U20 and Senior Track and Field and Combined Events championships, Jul 3, 2026, 12.40

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2025United Kingdom 100 m all-time list12.23946 pts–
200mLondon 2025United Kingdom 200 m all-time list24.28*1,009 pts–
4x100mBirmingham 2025United Kingdom 4 × 100 m all-time list48.27–
60mLondon 20267.93917 pts–
60mIndoorLondon 20257.88932 pts–
200m-short-trackIndoorBirmingham 202624.531,035 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.93–Jan 9, 2026Momentum Sports Friday Night Sprints
202660m Indoor7.93–Jan 9, 2026Momentum Sports Friday Night Sprints
2026100m 12.40-1.5May 10, 2026Surrey County Track and Field Championships
2026200m 24.30+2.9Jun 7, 2026SEAA Under 20/Senior Championships
2026200m-short-track Indoor24.53–Feb 15, 2026Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
2026200m-short-track 25.25–Jan 17, 2026London Indoor Games U20/Senior
202560m Indoor7.88–Dec 12, 2025Momentum Sports Friday Night Sprints
2025100m 12.23+2.0May 11, 2025Surrey County Track and Field Championships
FAQ

Frequently asked questions

Lily Cowen's 200 Metres Short Track personal best is 25.25, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR).

Lily Cowen competes in the 200 Metres Short Track and 100 m.

2026 season best: 25.25, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: England U20 and Senior Track and Field and Combined Events championships on Jul 3, 2026, 12.40.