Lily Alder
United StatesActive- Events
- Mile
Lily Alder is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:07.63 in the 800m, 4:23.80 in the 1500m, 4:37.35 in the Mile, 4:29.28 in the 1500m-short-track and 4:46.90 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile4:37.35
2026 season best4:42.63Jun 7, 2026 · Renton Memorial Stadium, Renton, WA
Last competitionBrooks PR InvitationalJun 7, 2026 · 4:23.80
As of Nov 13, 2026: Mile 4:37.35, 2026 season best 4:42.63 (Jun 7, 2026, Renton Memorial Stadium, Renton, WA (USA)) · Last competition: Brooks PR Invitational, Jun 7, 2026, 4:23.80
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500m-short-trackIndoorNY 20254:29.281,000 pts––
mile-short-trackIndoorNY 20254:46.901,029 pts––
2MilesIndoorNY 202510:06.75––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:23.80 | – | Jun 7, 2026 | Brooks PR Invitational |
| 2026 | Mile | 4:42.63 | – | Jun 7, 2026 | Brooks PR Invitational |
| 2025 | 800m | 2:07.63 | – | Jun 21, 2025 | USA U20 Championships, Hayward Field, Eugene, OR |
| 2025 | 1500m-short-track Indoor | 4:29.28 | – | Feb 8, 2025 | Millrose Games |
| 2025 | 1500m Indoor | 4:29.28 | – | Feb 8, 2025 | Millrose Games |
| 2025 | Mile | 4:37.35 | – | Jun 8, 2025 | Brooks PR Invitational, Renton Memorial Stadium, Renton, WA |
| 2025 | mile-short-track Indoor | 4:46.90 | – | Mar 16, 2025 | Nike Indoor Nationals |
| 2025 | 2Miles Indoor | 10:06.75 | – | Mar 14, 2025 | Nike Indoor Nationals |