Lilou Pause

FranceFranceActive
Born
May 23, 2007 (19 years old)
Events
Javelin Throw

Lilou Pause is a France thrower, born on May 23, 2007. She competes primarily in the JT and JavelinThr.

Her personal bests include 47.46 in the JT and 44.57 in the JavelinThr. She is currently active on the international athletics circuit, representing France.

Personal best · Javelin Throw47.46
2026 season best44.38Feb 21, 2026 · Parc des Sports C. Ehrmann, Nice
2026 season best
Last competitionChampionnats de France FFSUMay 31, 2026 · 42.82
Championnats de France FFSU

As of Nov 6, 2026: Javelin Throw 47.46, 2026 season best 44.38 (Feb 21, 2026, Parc des Sports C. Ehrmann, Nice (FRA)) · Last competition: Championnats de France FFSU, May 31, 2026, 42.82 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
JTSt-Etienne 2025France Javelin Throw all-time list47.46847 pts–#893
JavelinThrChateauroux 202344.57––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026JT 44.38–Feb 21, 2026French U20 Winter Throwing Championships
2025JT 47.46–Jul 19, 2025French U20 Championships, Stade Henri Lux, St-Etienne
2024JT 42.25–Jan 27, 2024Championnat Eté Austral + Lancers longs, Stade Marc Nasseau, St-Denis-Réunion
2024JavelinThr 42.25–Jan 27, 2024Championnat Eté Austral + Lancers longs, Stade Marc Nasseau, St-Denis-Réunion
2023JT 40.09–Jun 25, 2023Championnat régional U23/U20/U18, Stade Marc Nasseau, St-Denis-Réunion
2023JavelinThr 44.57–Jul 15, 2023French U18 Championships, Stade de la Margotière, Chateauroux
2022JavelinThr 39.76–Jul 14, 2022Stade Josette et Roger Mikulak, Angers (FRA)
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FAQ

Frequently asked questions

Lilou Pause's Javelin Throw personal best is 47.46, set on Jul 19, 2025 in Stade Henri Lux, St-Etienne (FRA).

Lilou Pause competes in the Javelin Throw.

2026 season best: 44.38, set on Feb 21, 2026 in Parc des Sports C. Ehrmann, Nice (FRA). Last competition: Championnats de France FFSU on May 31, 2026, 42.82.