Lilly Zelasko

Born
Jun 17, 2005 (21 years old)
Events
10 000 m · 3000 Metres Short Track

Lilly Zelasko is a United States middle-distance runner, born on June 17, 2005. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:41.06 in the 1500m, 5:00.70 in the Mile, 9:36.48 in the 3000m, 16:19.72 in the 5000m and 34:02.64 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m34:02.64
2026 season best34:02.64May 14, 2026 · Ball State University, Muncie, IN
Personal best · 3000 Metres Short Track9:38.90
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 16:21.91

As of Nov 14, 2026: 10 000 m 34:02.64, 3000 Metres Short Track 9:38.90, 2026 season best 34:02.64 (May 14, 2026, Ball State University, Muncie, IN (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 16, 2026, 16:21.91 · 21 years old

DisciplineResultAll-time2026
1500mOH 2026United States 1500 m all-time list4:41.06898 pts––
MileIndoorMI 20265:00.70936 pts––
3000mIndoorMI 20269:36.481,007 pts–#692
5000mPA 2026United States 5000 m all-time list16:19.721,014 pts–#844
10000mIN 2026United States 10 000 m all-time list34:02.641,034 pts–#380
3000m-short-trackIndoorMI 20269:38.90999 pts–#778

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:41.06–May 1, 2026Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH
2026Mile Indoor5:00.70–Jan 10, 2026Wolverine Invitational
2026mile-short-track 5:00.70–Jan 10, 2026Wolverine Invitational
2026mile-short-track Indoor5:00.70–Jan 10, 2026Wolverine Invitational
20263000m Indoor9:36.48–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
20263000m-short-track Indoor9:38.90–Feb 28, 2026Mid-American Conference Indoor Track & Field Championships
20265000m 16:19.72–Apr 23, 2026Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
20265000m-short-track Indoor16:35.12–Feb 27, 2026Mid-American Conference Indoor Track & Field Championships
FAQ

Frequently asked questions

Lilly Zelasko's 10 000 m personal best is 34:02.64, set on May 14, 2026 in Ball State University, Muncie, IN (USA).

Lilly Zelasko competes in the 10 000 m and 3000 Metres Short Track.

2026 season best: 34:02.64, set on May 14, 2026 in Ball State University, Muncie, IN (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 16, 2026, 16:21.91.