
Lilly Tuck
Lilly Tuck is a Canada middle-distance runner, born on November 30, 2001. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:15.64 in the 800m, 4:27.01 in the 1500m, 4:51.66 in the Mile, 9:11.73 in the 3000m and 15:53.76 in the 5000m. She is currently active on the international athletics circuit, representing Canada.
As of Sep 19, 2026: 3000 Metres Short Track 9:11.73, 10 000 m 33:18.51, 2026 season best 33:24 (Apr 18, 2026, Toronto (CAN)) · Last competition: Under Armour Toronto 10K, Apr 18, 2026, 33:24 · 24 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 33:24 | - | Apr 18, 2026 | ↑ | Under Armour Toronto 10K |
| 2025 | 5Kilometre | 16:34 | - | May 3, 2025 | ↑ | Run to Empower, Ottawa |
| 2025 | 10Kilometr | 33:59 | - | May 24, 2025 | ↑ | Canadian 10km Road Running Championships |
| 2025 | CrossCount | 35:15 | - | Nov 29, 2025 | - | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
| 2024 | 1500m | 4:27.01 | - | Mar 15, 2024 | ↑ | UCF Black & Gold Invite |
| 2024 | 3000m | 9:24.03 | - | Feb 24, 2024 | ↑ | Big East Indoor Track and Field Championships |
| 2024 | 3000m-short-track | 9:24.03 | - | Feb 24, 2024 | ↑ | Big East Indoor Track and Field Championships |
| 2024 | 5000m | 15:53.76 | - | Apr 25, 2024 | ↑ | The Penn Relay Carnival |
| 2024 | 5000m-short-track | 16:02.38 | - | Jan 27, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 5Kilometre | 16:43 | - | Sep 21, 2024 | ↑ | Marathon Beneva de Montréal - Half Marathon, 10km, 5km & Mile |
| 2024 | 10000m | 33:18.51 | - | Mar 29, 2024 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | 3000m-short-track | 9:11.73 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 9:11.73 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 15:56.57 | - | Apr 27, 2023 | ↑ | The Penn Relays Carnival |
| 2023 | 5000m-short-track | 16:06.68 | - | Jan 28, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 10000m | 33:39.54 | - | Mar 23, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2022 | 3000m-short-track | 9:26.75 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 9:26.75 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 16:02.34 | - | Mar 25, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2022 | 5000m-short-track | 16:21.22 | - | Feb 25, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 10000m | 35:17.98 | - | May 13, 2022 | ↑ | George J. Sherman Family Sports Complex, Storrs, CT (USA) |
| 2021 | 3000m | 9:24.11 | - | Apr 9, 2021 | ↑ | Ray Treacy Track at Hendricken Field, Providence, RI (USA) |
| 2021 | 3000m-short-track | 9:30.10 | - | Feb 11, 2021 | ↑ | Mackal Fieldhouse, Kingston, RI (USA) (i) |
| 2021 | 5000m | 16:09.56 | - | Mar 26, 2021 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 5000m-short-track | 16:53.54 | - | Feb 19, 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | Mile | 4:51.66 | - | Jan 18, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-track | 4:51.66 | - | Jan 18, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-track | 9:29.84 | - | Mar 8, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 9:29.84 | - | Mar 8, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | DistanceMe | 11:41.69 | - | Mar 1, 2020 | - | - |
| 2019 | 800m | 2:16.89 | - | Feb 10, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | 800m-short-track | 2:16.89 | - | Feb 10, 2019 | - | Toronto (CAN) (i) |
| 2019 | 1000m | 2:58.86 | - | Feb 15, 2019 | - | Toronto (CAN) (i) |
| 2019 | 1000m-short-track | 2:58.86 | - | Feb 15, 2019 | - | Toronto (CAN) (i) |
| 2019 | 1500m | 4:33.60 | - | Jun 16, 2019 | ↑ | London (CAN) |
| 2019 | 1500m-short-track | 4:42.63 | - | Mar 2, 2019 | - | Toronto (CAN) (i) |
| 2019 | 3000m-short-track | 10:13.43 | - | Feb 1, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | 3000m | 10:13.43 | - | Feb 1, 2019 | ↑ | Toronto (CAN) (i) |
| 2019 | 6Kilometre | 20:13 | - | Nov 15, 2019 | - | - |
| 2018 | 800m | 2:15.64 | - | Jun 24, 2018 | ↑ | Toronto (CAN) |
| 2018 | 1500m | 4:33.17 | - | Jun 16, 2018 | ↑ | London (CAN) |
| 2018 | 3000m | 9:46.63 | - | Jun 9, 2018 | ↑ | Toronto (CAN) |
| 2018 | 3000m-short-track | 10:06.84 | - | Feb 2, 2018 | ↑ | Toronto (CAN) (i) |
| 2017 | 800m | 2:17.38 | - | Jun 29, 2017 | ↑ | Toronto (CAN) |
| 2017 | 1500m | 4:37.36 | - | Jun 2, 2017 | ↑ | Belleville (CAN) |
| 2017 | 2000m | 6:39.30 | - | Mar 31, 2017 | ↑ | Toronto (CAN) (i) |
| 2017 | 2000Metres | 6:39.30 | - | Mar 31, 2017 | - | Toronto (CAN) (i) |
| 2017 | 3000m | 9:58.48 | - | May 25, 2017 | ↑ | Toronto (CAN) |
| 2017 | 3000m-short-track | 10:04.27 | - | Feb 12, 2017 | ↑ | Toronto (CAN) (i) |
| 2016 | 1500m | 4:50.19 | - | Jun 3, 2016 | ↑ | Windsor (CAN) |
| 2016 | 2000m | 6:50.66 | - | Aug 6, 2016 | ↑ | Sainte-Therese (CAN) |
| 2016 | 3000m | 10:12.91 | - | Jun 4, 2016 | ↑ | Windsor (CAN) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:24 | - | Apr 18 | Under Armour Toronto 10K |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 35:15 | - | Nov 29 | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
10Kilometr | 33:59 | - | May 24 | Canadian 10km Road Running Championships |
5Kilometre | 16:34 | - | May 3 | Run to Empower, Ottawa |
2024
15 performances2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:56.57 | - | Apr 29 | The Penn Relays Carnival |
5000m | 15:56.57 | - | Apr 27 | The Penn Relays Carnival |
10000m | 33:39.54 | - | Mar 23 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m-short-track | 16:10.40 | - | Feb 25 | 2023 Big East Indoor Track and Field Championships |
5000m-short-track | 16:10.40 | - | Feb 24 | 2023 Big East Indoor Track and Field Championships |
3000m-short-track | 9:11.73 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 9:11.73 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
5000m-short-track | 16:06.68 | - | Jan 28 | Boston University John Thomas Terrier Classic |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:55.77 | - | May 28 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
10000m | 35:17.98 | - | May 13 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
5000m | 16:14.59 | - | Apr 29 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
5000m | 16:14.59 | - | Apr 28 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
3000m | 9:27.95 | - | Apr 8 | Friar Invitational, Ray Treacy Track at Hendricken Field, Providence, RI |
5000m | 16:02.34 | - | Mar 25 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
3000m-short-track | 9:27.24 | - | Feb 26 | Big East Championships, Gately Indoor TF Center, Chicago, IL (i) |
5000m-short-track | 16:21.22 | - | Feb 25 | Big East Championships, Gately Indoor TF Center, Chicago, IL (i) |
3000m-short-track | 9:26.75 | - | Feb 11 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:46.36 | - | May 29 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
5000m | 16:12.39 | - | May 15 | Big East Outdoor Championships, Spire Institute Outdoor Complex, Geneva, OH |
3000m | 9:24.11 | - | Apr 9 | Ocean State Invitational, Ray Treacy Track at Hendricken Field, Providence, RI |
5000m | 16:09.56 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m-short-track | 16:53.54 | - | Feb 19 | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) |
3000m-short-track | 9:30.10 | - | Feb 11 | URI v PC v UM-Lowell, Mackal Fieldhouse, Kingston, RI (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:29.84 | - | Mar 8 | ECAC/ICAAAA Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m | 9:32.78 | - | Mar 2 | Big East Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
DistanceMe | 11:41.69 | - | Mar 1 | Big East Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m-short-track | 9:33.32 | - | Jan 24 | John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:51.66 | - | Jan 18 | BU Multi-team Meet, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
6Kilometre | 20:13 | - | Nov 15 | NCAA Division I Northeast Region Cross Country Ch. (road), Buffalo, NY |
1500m | 4:33.60 | - | Jun 16 | 1500m Night, London |
1500m | 4:38.30 | - | Jun 7 | OFSAA Ch., Guelph |
Honours
No medals
Frequently asked questions
What is Lilly Tuck's 3000 Metres Short Track personal best?
Lilly Tuck's 3000 Metres Short Track personal best is 9:11.73, set on Feb 10, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Lilly Tuck compete in?
Lilly Tuck competes in the 3000 Metres Short Track and 10 000 m.
How did Lilly Tuck perform in 2026?
2026 season best: 33:24, set on Apr 18, 2026 in Toronto (CAN). Last competition: Under Armour Toronto 10K on Apr 18, 2026, 33:24.