Lillian STRAHM

United StatesUnited StatesActive
Events
3000 m steeplechase

Lillian STRAHM is a United States steeplechase runner. She competes primarily in the 3000mSt.

Her personal bests include 11:49.59 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:49.59
2026 season best11:33.42Apr 24, 2026 · Triton Stadium, San Diego, CA
2026 season best
Last competitionPacWest Conference ChampionshipsApr 24, 2026 · 11:33.42
PacWest Conference Championships

As of Nov 14, 2026: 3000 m steeplechase 11:49.59, 2026 season best 11:33.42 (Apr 24, 2026, Triton Stadium, San Diego, CA (USA)) · Last competition: PacWest Conference Championships, Apr 24, 2026, 11:33.42

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStCA 2026United States 3000 m steeplechase all-time list11:49.59848 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:28.14–Apr 16, 2026Pacific Coast Invitational
20263000mSt 11:33.42–Apr 24, 2026PacWest Conference Championships
FAQ

Frequently asked questions

Lillian STRAHM's 3000 m steeplechase personal best is 11:49.59, set on Apr 3, 2026 in Triton Stadium, San Diego, CA (USA).

Lillian STRAHM competes in the 3000 m steeplechase.

2026 season best: 11:33.42, set on Apr 24, 2026 in Triton Stadium, San Diego, CA (USA). Last competition: PacWest Conference Championships on Apr 24, 2026, 11:33.42.