Lillian Katsaras
United StatesActive- Events
- 5000 m
Lillian Katsaras is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:46.03 in the 1500m, 10:10.11 in the 3000m, 17:26.72 in the 5000m, 17:44.48 in the 5000m and 38:04.95 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m17:44.48
2026 season best17:44.48Mar 27, 2026 · Paul Derr TF Facility, Raleigh, NC
Last competitionHorizon League Outdoor Track & Field ChampionshipsMay 10, 2026 · 18:02.38
As of Nov 14, 2026: 5000 m 17:44.48, 2026 season best 17:44.48 (Mar 27, 2026, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Horizon League Outdoor Track & Field Championships, May 10, 2026, 18:02.38
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorOH 202610:10.11901 pts––
5000mIndoorOH 202617:26.72915 pts–#454
5000m-short-trackIndoorMA 202617:35.90899 pts–#660
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 10:10.11 | – | Mar 1, 2026 | Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i) |
| 2026 | 5000m Indoor | 17:26.72 | – | Feb 28, 2026 | Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i) |
| 2026 | 5000m-short-track Indoor | 17:35.90 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | 5000m-short-track | 17:35.90 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | 5000m | 17:44.48 | – | Mar 27, 2026 | Raleigh Relays |
| 2025 | 1500m | 4:46.03 | – | May 9, 2025 | Horizon League Championships |
| 2025 | 5000m | 18:15.14 | – | May 11, 2025 | Horizon League Championships |
| 2024 | 5000m | 17:57.19 | – | Apr 25, 2024 | GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI |