LJ
Lillian Jelagat

Lillian Jelagat

KENKENWomen
Birth dateJan 23, 1989
Height-
Weight-

Lillian Jelagat is a Kenya long-distance runner, born on January 23, 1989. She competes primarily in the 10000m, Semi and Marathon.

Her personal bests include 34:30.8h in the 10000m, 1:11:03 in the Semi, 2:27:39 in the Marathon, 16:27 in the 5Kilometre and 31:59 in the 10Kilometr. She is currently active on the international athletics circuit, representing Kenya.

PB

Personal bests

34:30.8HT
1:11:03
2:27:39
16:27
31:59

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:43:10-Jul 26, 2026
↓
SP City Marathon, São Paulo - Elite Event
2025
Marathon
2:47:33-Mar 16, 2025
↓
Acea Run Rome The Marathon, Roma
2022
Marathon
2:27:39-Sep 11, 2022
↓
Münster (GER)
2021
Marathon
2:35:06-Dec 12, 2021
↓
Maratón Guadalajara Megacable 2021 Hidratado por Electrolit
2019
10Kilometr
32:55-Apr 20, 2019
↑
Osterlauf
2019
Semi
1:11:13-Apr 14, 2019
↑
Half Marathon, Poznan
2018
10Kilometr
32:40-Mar 31, 2018
↑
Paderborn Osterlauf, Paderborn
2018
Semi
1:11:03-Mar 25, 2018
↑
Warszawa PZU Half Marathon
2017
5Kilometre
16:27-Dec 31, 2017-Trier (GER)
2017
10000m
34:30.8h-May 13, 2017-Nairobi (KEN)
2017
Semi
1:10:43-Dec 17, 2017
↑
-
2013
10Kilometr
31:59-Mar 30, 2013
↑
Paderborn (GER)
2013
Semi
1:11:59-Apr 7, 2013
↑
Berlin (GER)
2010
10Kilometr
36:39-Dec 5, 2010
↑
Kampala (UGA)

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:43:10-Jul 26SP City Marathon, São Paulo - Elite Event

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:47:33-Mar 16Acea Run Rome The Marathon, Roma

2022

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:30:13-Dec 18Taipei Marathon, Taipei City
Marathon
2:27:39-Sep 11Volksbank-Münster-Marathon, Münster
Marathon
2:30:23-Apr 10Eldoret City Marathon, Eldoret

2021

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:35:06-Dec 12Maratón Guadalajara Megacable 2021 Hidratado por Electrolit
Marathon
2:38:31-Oct 10Wizz Air Sofia Marathon

2019

8 performances
DisciplineResultWindDateCompetitions
Semi
1:14:30-Nov 10Chongqing International Women's Half Marathon, Chongqing
Semi
1:16:14-Sep 29Route du Vin Semi Marathon, Remich
10Kilometr
33:25-Sep 8Alsterlauf, Hamburg
10Kilometr
33:20-Sep 1Ladies Run
10Kilometr
33:59-Aug 25Hemmeromloop, Hem
10Kilometr
34:28-Aug 18Safaricom 10K, Iten
10Kilometr
32:55-Apr 20Osterlauf
Semi
1:11:13-Apr 14Half Marathon, Poznan

2018

8 performances
DisciplineResultWindDateCompetitions
Semi
1:14:00-Oct 7Eldoret Half Marathon, Eldoret
Semi
1:11:16-Sep 16Copenhagen Half Marathon, København
10Kilometr
33:44-Jun 23Brcko Vidovdan Road Race, Brcko
10Kilometr
33:50-Jun 16Wierden Wiezo Run, Wierden
10Kilometr
32:53-Jun 10Oelder Sparkassen Citylauf
10Kilometr
32:40-Mar 31Paderborn Osterlauf, Paderborn
Semi
1:11:03-Mar 25Warszawa PZU Half Marathon
10Kilometr
32:57-Mar 18Brunssum Parelloop

2017

4 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:27-Dec 31Trier Silvesterlauf, Trier
Semi
1:10:43-Dec 17Dronten Half Marathon, Dronten
10000m
34:30.8HT-May 13Nairobi Kenyan Prisons Ch., Nairobi
Semi
1:10:59-Mar 19Eldoret Half Marathon, Eldoret

2013

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:53-Jun 9Amersfoort 10 km, Amersfoort
10Kilometr
32:55-Jun 7Oelder Sparkassen Citylauf, Oelde
Semi
1:11:59-Apr 7Berlin Half Marathon, Berlin
10Kilometr
31:59-Mar 30Paderborn Osterlauf, Paderborn

2010

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
36:39-Dec 5Kampala 10K, Kampala

Honours

No medals