LJ
Lillian Jelagat

Lillian Jelagat

KENKENWomen
Birth dateJan 23, 1989
Height-
Weight-

Lillian Jelagat is a Kenya long-distance runner, born on January 23, 1989. She competes primarily in the 10000m, Semi and Marathon.

Her personal bests include 34:30.8h in the 10000m, 1:11:03 in the Semi, 2:27:39 in the Marathon, 16:27 in the 5Kilometre and 31:59 in the 10Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Key facts
10 Kilometres Road
31:59
Marathon
2:27:39
#948 all-time
2026 season best
2:43:10
Jul 26, 2026 · São Paulo (BRA)
2026 season best
Last competition
SP City Marathon, São Paulo - Elite Event
Jul 26, 2026 · 2:43:10
SP City Marathon, São Paulo - Elite Event
Age
37 years old

As of Sep 29, 2026: 10 Kilometres Road 31:59, Marathon 2:27:39 (#948 all-time), 2026 season best 2:43:10 (Jul 26, 2026, São Paulo (BRA)) · Last competition: SP City Marathon, São Paulo - Elite Event, Jul 26, 2026, 2:43:10 · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:43:10-Jul 26, 2026
↓
SP City Marathon, São Paulo - Elite Event
2025
Marathon
2:47:33-Mar 16, 2025
↓
Acea Run Rome The Marathon, Roma
2022
Marathon
2:27:39-Sep 11, 2022
↓
Münster (GER)
2021
Marathon
2:35:06-Dec 12, 2021
↓
Maratón Guadalajara Megacable 2021 Hidratado por Electrolit
2019
10Kilometr
32:55-Apr 20, 2019
↑
Osterlauf
2019
Semi
1:11:13-Apr 14, 2019
↑
Half Marathon, Poznan
2018
10Kilometr
32:40-Mar 31, 2018
↑
Paderborn Osterlauf, Paderborn
2018
Semi
1:11:03-Mar 25, 2018
↑
Warszawa PZU Half Marathon
2017
5Kilometre
16:27-Dec 31, 2017-Trier (GER)
2017
10000m
34:30.8h-May 13, 2017-Nairobi (KEN)
2017
Semi
1:10:43-Dec 17, 2017
↑
-
2013
10Kilometr
31:59-Mar 30, 2013
↑
Paderborn (GER)
2013
Semi
1:11:59-Apr 7, 2013
↑
Berlin (GER)
2010
10Kilometr
36:39-Dec 5, 2010
↑
Kampala (UGA)

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:43:10-Jul 26SP City Marathon, São Paulo - Elite Event

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:47:33-Mar 16Acea Run Rome The Marathon, Roma

2022

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:30:13-Dec 18Taipei Marathon, Taipei City
Marathon
2:27:39-Sep 11Volksbank-Münster-Marathon, Münster
Marathon
2:30:23-Apr 10Eldoret City Marathon, Eldoret

2021

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:35:06-Dec 12Maratón Guadalajara Megacable 2021 Hidratado por Electrolit
Marathon
2:38:31-Oct 10Wizz Air Sofia Marathon

2019

8 performances
DisciplineResultWindDateCompetitions
Semi
1:14:30-Nov 10Chongqing International Women's Half Marathon, Chongqing
Semi
1:16:14-Sep 29Route du Vin Semi Marathon, Remich
10Kilometr
33:25-Sep 8Alsterlauf, Hamburg
10Kilometr
33:20-Sep 1Ladies Run
10Kilometr
33:59-Aug 25Hemmeromloop, Hem
10Kilometr
34:28-Aug 18Safaricom 10K, Iten
10Kilometr
32:55-Apr 20Osterlauf
Semi
1:11:13-Apr 14Half Marathon, Poznan

2018

8 performances
DisciplineResultWindDateCompetitions
Semi
1:14:00-Oct 7Eldoret Half Marathon, Eldoret
Semi
1:11:16-Sep 16Copenhagen Half Marathon, København
10Kilometr
33:44-Jun 23Brcko Vidovdan Road Race, Brcko
10Kilometr
33:50-Jun 16Wierden Wiezo Run, Wierden
10Kilometr
32:53-Jun 10Oelder Sparkassen Citylauf
10Kilometr
32:40-Mar 31Paderborn Osterlauf, Paderborn
Semi
1:11:03-Mar 25Warszawa PZU Half Marathon
10Kilometr
32:57-Mar 18Brunssum Parelloop

2017

4 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:27-Dec 31Trier Silvesterlauf, Trier
Semi
1:10:43-Dec 17Dronten Half Marathon, Dronten
10000m
34:30.8HT-May 13Nairobi Kenyan Prisons Ch., Nairobi
Semi
1:10:59-Mar 19Eldoret Half Marathon, Eldoret

2013

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:53-Jun 9Amersfoort 10 km, Amersfoort
10Kilometr
32:55-Jun 7Oelder Sparkassen Citylauf, Oelde
Semi
1:11:59-Apr 7Berlin Half Marathon, Berlin
10Kilometr
31:59-Mar 30Paderborn Osterlauf, Paderborn

2010

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
36:39-Dec 5Kampala 10K, Kampala

Honours

No medals

FAQ

Frequently asked questions

What is Lillian Jelagat's 10 Kilometres Road personal best?

Lillian Jelagat's 10 Kilometres Road personal best is 31:59, set on Mar 30, 2013 in Paderborn (GER).

Which events does Lillian Jelagat compete in?

Lillian Jelagat competes in the 10 Kilometres Road and Marathon.

How did Lillian Jelagat perform in 2026?

2026 season best: 2:43:10, set on Jul 26, 2026 in São Paulo (BRA). Last competition: SP City Marathon, São Paulo - Elite Event on Jul 26, 2026, 2:43:10.