Lillian Courtnage-dyke
United StatesActive- Events
- 10 000 m
Lillian Courtnage-dyke is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:10.07 in the 3000m, 17:41.70 in the 5000m, 38:05.91 in the 10000m, 10:10.07 in the 3000m-short-track and 10:29.02 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m38:05.91
2026 season best38:05.91May 8, 2026 · Ash Park Stadium, Mount Vernon, IA
Last competitionMidwest Conference Outdoor ChampionshipMay 9, 2026 · 18:07.18
As of Nov 14, 2026: 10 000 m 38:05.91, 2026 season best 38:05.91 (May 8, 2026, Ash Park Stadium, Mount Vernon, IA (USA)) · Last competition: Midwest Conference Outdoor Championship, May 9, 2026, 18:07.18
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorWI 202610:10.07901 pts––
3000m-short-trackIndoorWI 202610:10.07901 pts––
3000m-short-trackWI 202610:29.02844 pts––
5000m-short-trackIndoorWI 202617:57.38863 pts–#856
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 10:10.07 | – | Feb 21, 2026 | UW-Oshkosh Titan Challenge |
| 2026 | 3000m-short-track Indoor | 10:10.07 | – | Feb 21, 2026 | UW-Oshkosh Titan Challenge |
| 2026 | 3000m-short-track | 10:29.02 | – | Jan 17, 2026 | UW-Oshkosh Alumni & Friends Invitational |
| 2026 | 5000m | 17:41.70 | – | Apr 10, 2026 | Platteville Invitational |
| 2026 | 5000m-short-track Indoor | 17:57.38 | – | Feb 13, 2026 | Midwest Elite Invitational, UW-Whitewater-Kachel FH, Whitewater, WI (i) |
| 2026 | 10000m | 38:05.91 | – | May 8, 2026 | Midwest Conference Outdoor Championship |