Lilian Tremege

FranceFranceActive
Born
Jan 1, 2007 (19 years old)
Events
Shot Put (5kg)

Lilian Tremege is a France thrower, born on January 1, 2007. He competes primarily in the ShotPut(6k and ShotPut(5k.

His personal bests include 14.29 in the ShotPut(6k and 15.29 in the ShotPut(5k. He is currently active on the international athletics circuit, representing France.

Personal best · Shot Put (5kg)15.29
2026 season best14.29May 30, 2026 · Stade Roger Serzian, Belfort
2026 season best
Last competitionMeeting Souvenir Gérard MeslotMay 30, 2026 · 14.29
Meeting Souvenir Gérard Meslot

As of Nov 13, 2026: Shot Put (5kg) 15.29, 2026 season best 14.29 (May 30, 2026, Stade Roger Serzian, Belfort (FRA)) · Last competition: Meeting Souvenir Gérard Meslot, May 30, 2026, 14.29 · 19 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(6kBelfort 202614.29–#571
ShotPut(5kDijon 202315.29––

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(6k 14.29–May 30, 2026Meeting Souvenir Gérard Meslot
2025ShotPut(6k 13.72–Jul 19, 2025French U20 Championships, Stade Henri Lux, St-Etienne
2024ShotPut(5k 15.22–Jul 20, 2024French U18 Championships, Stadium Municipal, Albi
2023ShotPut(5k 15.29–Jun 25, 2023Régionaux BFC Sprint, Haies et Concours
2022ShotPut(5k Indoor14.19–Dec 7, 2022Salle De L'Ufrstaps, Besancon (FRA) (i)
2022ShotPut(5k 14.19–Dec 7, 2022–
FAQ

Frequently asked questions

Lilian Tremege's Shot Put (5kg) personal best is 15.29, set on Jun 25, 2023 in Stade Colette Besson, Dijon (FRA).

Lilian Tremege competes in the Shot Put (5kg).

2026 season best: 14.29, set on May 30, 2026 in Stade Roger Serzian, Belfort (FRA). Last competition: Meeting Souvenir Gérard Meslot on May 30, 2026, 14.29.