Lilian Heid

Lilian Heid

GermanyGermanyActive
Born
Jan 1, 2003 (23 years old)
Events
Long Jump

Lilian Heid is a Germany sprinter, born on January 1, 2003. She competes primarily in the 100m, LJ and LJ.

Her personal bests include 13.12 in the 100m, 5.77 in the LJ, 5.77 in the LJ, 8.36 in the 60m and 8.36 in the 60m. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump5.77
2026 season best5.03Aug 1, 2026
2026 season best
Last competitionBayerische Meisterschaften M/F/U18Aug 1, 2026 · 13.00
Bayerische Meisterschaften M/F/U18

As of Nov 14, 2026: Long Jump 5.77, 2026 season best 5.03 (Aug 1, 2026) · Last competition: Bayerische Meisterschaften M/F/U18, Aug 1, 2026, 13.00 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHösbach 2019Germany 100 m all-time list13.12782 pts–
LJIndoorMünchen 20205.77949 pts–
LJ2020Germany Long Jump all-time list5.77949 pts–
60mIndoorFürth 20198.36792 pts–
60m20198.36792 pts–
100MetresHMarktheidenfeld 202016.03–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.03+0.2Aug 1, 2026Bayerische Meisterschaften M/F/U18
2026100m 13.00+0.8Aug 1, 2026Bayerische Meisterschaften M/F/U18
2025LJ 5.51-0.1Jul 26, 2025Bay. Meisterschaften Einzel U23/U16 + Mehrkampf U18/U20, MTV Stadion, Ingolstadt
2024LJ 5.44+0.8Jul 20, 2024Bayerische Meisterschaften U23/U18, Dantestadion, München
2023LJ 5.07-0.1Jun 24, 2023Bayerische Meisterschaften Mä/Fr/U20/U18
2021LJ 5.47+0.6Jul 23, 2021Sickergrundstadion, Kitzingen (GER)
2020LJ 5.77–Feb 2, 2020–
2020LJ Indoor5.77–Feb 2, 2020Werner-von-Linde-Halle, München (GER) (i)
FAQ

Frequently asked questions

Lilian Heid's Long Jump personal best is 5.77, set on Feb 2, 2020.

Lilian Heid competes in the Long Jump.

2026 season best: 5.03, set on Aug 1, 2026. Last competition: Bayerische Meisterschaften M/F/U18 on Aug 1, 2026, 13.00.