Lilia Mico

Born
Apr 5, 2007 (19 years old)
Events
1500 m · 800 m

Lilia Mico is a United Kingdom middle-distance runner, born on April 5, 2007. She competes primarily in the 800m and 1500m.

Her personal bests include 2:16.83 in the 800m and 4:40.63 in the 1500m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:40.63
2026 season best4:46.89May 13, 2026
Personal best · 800 m2:16.83
Last competitionBritish Milers Club Grand PrixAug 9, 2026 · 2:15.88

As of Nov 14, 2026: 1500 m 4:40.63, 800 m 2:16.83, 2026 season best 4:46.89 (May 13, 2026) · Last competition: British Milers Club Grand Prix, Aug 9, 2026, 2:15.88 · 19 years old

DisciplineResultAll-time
800mBirmingham 2024United Kingdom 800 m all-time list2:16.83881 pts–
1500mBirmingham 2023United Kingdom 1500 m all-time list4:40.63901 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:15.02–Jun 17, 2026BMC Gold Standard Races
20261500m 4:46.89–May 13, 2026University of Birmingham T&F Series
2024800m 2:16.83–Jul 12, 2024ESAA English Schools Championships, Alexander Stadium, Birmingham
20241500m 4:53.80–May 15, 2024University of Birmingham Track & Field Series
20231500m 4:40.63–Jul 29, 2023British Milers Club Grand Prix - Birmingham University
2022800m 2:21.25–May 2, 2022Prince of Wales Stadium, Cheltenham (GBR)
20221500m 4:43.05–Aug 27, 2022Bedford Athletic Stadium, Bedford (GBR)
2022Mile 5:08.11–Jul 27, 2022–
FAQ

Frequently asked questions

Lilia Mico's 1500 m personal best is 4:40.63, set on Jul 29, 2023 in Birmingham University Athletics Track, Birmingham (GBR).

Lilia Mico competes in the 1500 m and 800 m.

2026 season best: 4:46.89, set on May 13, 2026. Last competition: British Milers Club Grand Prix on Aug 9, 2026, 2:15.88.