Lilia Harris

United KingdomUnited KingdomActive
Born
Jun 11, 2007 (19 years old)
Events
1500 m · 800 m

Lilia Harris is a United Kingdom sprinter, born on June 11, 2007. She competes primarily in the 200m, 800m and 1500m.

Her personal bests include 25.56 in the 200m, 2:12.32 in the 800m, 4:29.99 in the 1500m, 5:27.71 in the 1500m-short-track and 4:41.73 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:29.99
2026 season best1:38.59Jan 17, 2026 · Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)
2026 season best
Personal best · 800 m2:12.32
Last competitionMid-American Conference Indoor Track & Field ChampionshipsFeb 27, 2026 · 2:16.14
Mid-American Conference Indoor Track & Field Championships

As of Nov 15, 2026: 1500 m 4:29.99, 800 m 2:12.32, 2026 season best 1:38.59 (Jan 17, 2026, Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)) · Last competition: Mid-American Conference Indoor Track & Field Championships, Feb 27, 2026, 2:16.14 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mCudworth 2024United Kingdom 200 m all-time list25.56891 pts––
800mDerby 2025United Kingdom 800 m all-time list2:12.32953 pts––
1500mCudworth 2024United Kingdom 1500 m all-time list4:29.99977 pts––
1500m-short-trackBirmingham 20255:27.71615 pts––
1500m-short-trackIndoorSheffield 20234:41.73910 pts––
800m-short-trackMA 20262:16.00937 pts–#960

Progression

SeasonDisciplineResultWindDateCompetitions
2026600m-short-track Indoor1:38.59–Jan 17, 2026Beantown Challenge
2026600m Indoor1:38.59–Jan 17, 2026Beantown Challenge
2026600m-short-track 1:38.59–Jan 17, 2026Beantown Challenge
2026800m-short-track 2:16.00–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2026800m Indoor2:16.00–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2026800m-short-track Indoor2:16.14–Feb 27, 2026Mid-American Conference Indoor Track & Field Championships
20264x400Metre Indoor4:07.46–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
20264x400Metre 4:07.46–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Lilia Harris's 1500 m personal best is 4:29.99, set on May 12, 2024 in Dorothy Hyman Stadium, Cudworth (GBR).

Lilia Harris competes in the 1500 m and 800 m.

2026 season best: 1:38.59, set on Jan 17, 2026 in Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i). Last competition: Mid-American Conference Indoor Track & Field Championships on Feb 27, 2026, 2:16.14.