Lilah Norden
AustraliaActive- Born
- Jan 1, 2007 (19 years old)
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Lilah Norden is a Australia middle-distance runner, born on January 1, 2007. She competes primarily in the 3000m-short-track, 5000m-short-track and 10,000Metr.
Her personal bests include 16:09.62 in the 3000m-short-track, 27:01.84 in the 5000m-short-track and 58:58.21 in the 10,000Metr. She is currently active on the international athletics circuit, representing Australia.
Personal best · 5000 Metres Short Track27:01.84
2026 season best27:01.84Mar 12, 2026 · SOPAC, Sydney
Personal best · 3000 Metres Short Track16:09.62
Last competitionNSW ChampionshipsMar 19, 2026 · 27:24.44
As of Nov 15, 2026: 5000 Metres Short Track 27:01.84, 3000 Metres Short Track 16:09.62, 2026 season best 27:01.84 (Mar 12, 2026, SOPAC, Sydney (AUS)) · Last competition: NSW Championships, Mar 19, 2026, 27:24.44 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000m-short-trackMaitland 202516:09.62137 pts––
5000m-short-trackSydney 202627:01.84189 pts–#629
10,000MetrCanberra 202558:58.21––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m-short-track | 27:01.84 | – | Mar 12, 2026 | NSW Junior Championships |
| 2025 | 3Kilometre | 16:09.62 | – | Jan 18, 2025 | NSW Country Championships, Maitland Athletics Centre, Maitland |
| 2025 | 3000m-short-track | 16:09.62 | – | Jan 17, 2025 | NSW Country Championships, Maitland Athletics Centre, Maitland |
| 2025 | 10Kilometr | 58:58.21 | – | Jan 27, 2025 | Supernova |
| 2025 | 10,000Metr | 58:58.21 | – | Jan 26, 2025 | Supernova |
| 2024 | 20kmW | 28:30.32 | – | Mar 16, 2024 | NSW Championships |
| 2024 | 5000m-short-track | 28:30.32 | – | Mar 14, 2024 | NSW Championships |