Līga Paula Stepiņa

LatviaLatviaActive
Born
Jan 1, 2011 (15 years old)
Events
Shot Put (3kg)

Līga Paula Stepiņa is a Latvia thrower, born on January 1, 2011. She competes primarily in the ShotPut(3k and ShotPut(3k.

Her personal bests include 12.38 in the ShotPut(3k and 12.23 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Latvia.

Personal best · Shot Put (3kg)12.23
2026 season best12.23Apr 29, 2026 · Kokneses Sporta Centrs, Koknese
2026 season best
Last competitionLatvian U16 Championships, Ogres Stadions, OgreJun 30, 2026 · 11.69
Latvian U16 Championships, Ogres Stadions, Ogre

As of Nov 14, 2026: Shot Put (3kg) 12.23, 2026 season best 12.23 (Apr 29, 2026, Kokneses Sporta Centrs, Koknese (LAT)) · Last competition: Latvian U16 Championships, Ogres Stadions, Ogre, Jun 30, 2026, 11.69 · 15 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(3kIndoorRiga 202612.38–#258
ShotPut(3kKoknese 202612.23–#571

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 12.23–Apr 29, 2026Aizkraukles novada Sporta skolas sezonas atklāšanas sacensības ''Metēju diena'' U20, U18, U16
2026ShotPut(3k Indoor12.38–Feb 14, 2026Latvian U16 Indoor Championships
2025ShotPut(3k 11.96–Jun 26, 2025Latvian U16 Championships
2025ShotPut(3k Indoor12.28–Dec 14, 2025Sportland Youth Cup U16, Daugava Stadium, Riga (i)
2024ShotPut(2k 11.92–Sep 21, 2024Kokneses kauss vieglatlētikas mešanu disciplīnās jaunatnei U14, U16, U18, Kokneses Sporta Centrs, Koknese - U18 Events
FAQ

Frequently asked questions

Līga Paula Stepiņa's Shot Put (3kg) personal best is 12.23, set on Apr 29, 2026 in Kokneses Sporta Centrs, Koknese (LAT).

Līga Paula Stepiņa competes in the Shot Put (3kg).

2026 season best: 12.23, set on Apr 29, 2026 in Kokneses Sporta Centrs, Koknese (LAT). Last competition: Latvian U16 Championships, Ogres Stadions, Ogre on Jun 30, 2026, 11.69.