Lies Kneppers

NetherlandsNetherlandsActive
Born
Oct 3, 2006 (20 years old)
Events
400 Metres Short Track · 800 Metres Short Track

Lies Kneppers is a Netherlands sprinter, born on October 3, 2006. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.51 in the 100m, 25.06 in the 200m, 54.74 in the 400m, 54.51 in the 400m and 2:12.48 in the 800m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 Metres Short Track59.12
2026 season best54.17Feb 28, 2026 · Omnisport, Apeldoorn (NED) (i)
2026 season best
Personal best · 800 Metres Short Track2:14.33
Last competitionDutch ChampionshipsJul 25, 2026 · 54.74
Dutch Championships

As of Nov 6, 2026: 400 Metres Short Track 59.12, 800 Metres Short Track 2:14.33, 2026 season best 54.17 (Feb 28, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Championships, Jul 25, 2026, 54.74 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mAlphen aan den Rijn 2025Netherlands 100 m all-time list12.51*893 pts––
200mAmsterdam 2025Netherlands 200 m all-time list25.06936 pts––
400mHengelo 2026Netherlands 400 m all-time list54.741,023 pts––
400mIndoorApeldoorn 202654.511,065 pts–#238
800mArnhem 2026Netherlands 800 m all-time list2:12.48950 pts––
800mIndoorApeldoorn 20262:14.33962 pts–#627

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor54.17–Feb 28, 2026Dutch Indoor Championships
2026400m Indoor54.74–Jul 25, 2026Dutch Championships
2026400m 54.74–Jul 25, 2026Dutch Championships
2026800m 2:12.48–May 17, 2026SPAR Competitie 1e Divisie Poule 2 R1
2026800m Indoor2:12.48–May 17, 2026SPAR Competitie 1e Divisie Poule 2 R1
2026800m-short-track Indoor2:14.33–Jan 31, 202616e AV PEC 1910
2026800m-short-track 2:14.33–Jan 31, 202616e AV PEC 1910
2025PV Indoor3.00–Feb 23, 2025Dutch Indoor Championships
Compare me with Lies Kneppers
FAQ

Frequently asked questions

Lies Kneppers's 400 Metres Short Track personal best is 59.12, set on Feb 5, 2022.

Lies Kneppers competes in the 400 Metres Short Track and 800 Metres Short Track.

2026 season best: 54.17, set on Feb 28, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Championships on Jul 25, 2026, 54.74.