Lidia Longo

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Lidia Longo is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.39 in the 800m, 4:36.52 in the 1500m, 4:54.02 in the Mile, 9:53.34 in the 3000m and 10:45.64 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:45.64
2026 season best10:54.14Apr 16, 2026 · Kentner Stadium Wake Forest University, Winston Salem, NC
2026 season best
Personal best · Mile Short Track5:09.54
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · DNS
American Conference Outdoor Track & Field Championships

As of Nov 15, 2026: 3000 m steeplechase 10:45.64, Mile Short Track 5:09.54, 2026 season best 10:54.14 (Apr 16, 2026, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLA 2026United States 800 m all-time list2:16.39888 pts––
1500mAL 2026United States 1500 m all-time list4:36.52930 pts––
MileIndoorTN 20254:54.02980 pts––
3000mIndoorTN 20269:53.34953 pts––
3000mStGA 2025United States 3000 m steeplechase all-time list10:45.64988 pts––
3000m-short-trackIndoorAL 20259:56.72943 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:16.39–Apr 25, 2026LSU Alumni Gold
20261000m-short-track Indoor2:52.33–Jan 9, 2026–
20261500m 4:36.52–Apr 10, 2026Crimson Tide Invitational
2026Mile Indoor4:59.95–Feb 13, 2026Indoor Music City Challenge
2026mile-short-track Indoor4:59.95–Feb 13, 2026–
2026mile-short-track 5:09.54–Jan 30, 2026Bob Pollock Invitational
20263000m Indoor9:53.34–Feb 14, 2026Indoor Music City Challenge
20263000m-short-track Indoor10:07.45–Feb 28, 2026American Conference Indoor Track & Field Championships
FAQ

Frequently asked questions

Lidia Longo's 3000 m steeplechase personal best is 10:45.64, set on Mar 21, 2025 in Geroge C. Griffin Track, Atlanta, GA (USA).

Lidia Longo competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 10:54.14, set on Apr 16, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: American Conference Outdoor Track & Field Championships on May 16, 2026, DNS.