Licia Ferrari

ITAWomen

Birth dateFeb 22, 2007

Height-

Weight-

Licia Ferrari is a Italy long-distance runner, born on February 22, 2007. She competes primarily in the 3000m, 5000m and 5Kilometre.

Her personal bests include 9:35.16 in the 3000m, 16:10.88 in the 5000m, 16:45 in the 5Kilometre and 6:51.21 in the 2000m. She is currently active on the international athletics circuit, representing Italy.

Key facts

5000 m

16:10.88

3000 m

9:35.16

2026 season best

16:53.39

May 3, 2026

2026 season best

Last competition

50° Gran Premio del Mezzofondo - 2° Giornata

Jul 14, 2026 · DNF

50° Gran Premio del Mezzofondo - 2° Giornata

Age

19 years old

As of Sep 30, 2026: 5000 m 16:10.88, 3000 m 9:35.16, 2026 season best 16:53.39 (May 3, 2026) · Last competition: 50° Gran Premio del Mezzofondo - 2° Giornata, Jul 14, 2026, DNF · 19 years old

Personal bests

3000m

9:35.16

5000m

16:10.88

5Kilometre

16:45

2000m

6:51.21

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5Kilometre	16:44	-	May 1, 2026	↑	International Road Race Under 20 - Trofeo Opitergium 5m & 10km Female & Male
2026	5000m	16:53.39	-	May 3, 2026	↓	ESET WMD-Night, Centro di Atletica, Busto Arsizio
2026	CrossCount	19:50	-	Jan 11, 2026	↑	48. Cross della Vallagarina
2025	3000m	9:35.88	-	Jul 22, 2025	↑	49° Gran Premio del Mezzofondo - 3° Giornata
2025	5000m	16:10.88	-	Aug 7, 2025	↓	European Athletics U20 Championships
2025	CrossCount	16:39	-	Dec 14, 2025	↑	31st SPAR European Cross Country Championships, Lagoa
2025	5Kilometre	16:45	-	May 1, 2025	↑	International Road Race Under 20 - Trofeo Opitergium 5km & 10km
2025	U20Mountai	40:06	-	Sep 28, 2025	-	World Mountain & Trail Running Championships, Canfranc-Pirineos
2024	3000m	9:35.16	-	Jul 20, 2024	↑	European Athletics U18 Championships, Banská Bystrica
2024	CrossCount	16:53	-	Dec 8, 2024	↑	30th SPAR European Cross Country Championships, Antalya
2024	6Kilometre	21:09	-	Oct 6, 2024	-	Arezzo 10
2024	MountainRu	45:27	-	May 31, 2024	-	European Athletics Off-Road Running Championships, Annecy
2023	3000m	10:22.64	-	Jun 24, 2023	↑	Italian U18 Championships
2023	CrossCount	20:32	-	Dec 10, 2023	↑	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
2022	2000m	6:51.21	-	Jul 26, 2022	↑	Campo Coni Covi Postal, Trento (ITA)
2021	2000m	6:55.57	-	Apr 29, 2021	↑	Pista Lino Parzani, Rodengo Saiano (ITA)

Discipline	Result	Wind	Date	Competitions
5000m	DNF	-	Jul 14	50° Gran Premio del Mezzofondo - 2° Giornata
5000m	DNF	-	Jun 24	2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
5000m	16:53.39	-	May 3	ESET WMD-Night, Centro di Atletica, Busto Arsizio
5Kilometre	16:44	-	May 1	International Road Race Under 20 - Trofeo Opitergium 5m & 10km Female & Male
CrossCount	22:08	-	Jan 25	69° Campaccio - International Cross Country
CrossCount	19:50	-	Jan 11	48. Cross della Vallagarina

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:12	-	Dec 31	BOclassic Alto Adige
CrossCount	16:39	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
U20Mountai	40:06	-	Sep 28	World Mountain & Trail Running Championships, Canfranc-Pirineos
U20Mountai	40:06	-	Sep 25	World Mountain & Trail Running Championships, Canfranc-Pirineos
5Kilometre	17:07	-	Sep 14	XLIV Giro Podistico Internazionale Citta di Pordenone
5000m	16:10.88	-	Aug 10	European Athletics U20 Championships
5000m	16:10.88	-	Aug 7	European Athletics U20 Championships
3000m	9:35.88	-	Jul 22	49° Gran Premio del Mezzofondo - 3° Giornata
5000m	17:18.84	-	Jul 5	Italian U20 Championships, Stadio Zecchini, Grosseto
5000m	17:18.84	-	Jul 4	Italian U20 Championships, Stadio Zecchini, Grosseto
3000m	9:50.70	-	May 31	Festival Del Mezzofondo 2° Memorial “Luana Gorza”, Stadio Comunale, Borgo Valbelluna
3000m	9:42.30	-	May 20	I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano
5Kilometre	16:45	-	May 1	International Road Race Under 20 - Trofeo Opitergium 5km & 10km
5000m	16:31.57	-	Apr 27	ESET WMD-Night
CrossCount	19:56	-	Feb 9	47. Cross della Vallagarina, Villa Lagarina - XC 9.0km
CrossCount	22:57	-	Jan 6	68° Campaccio-International Cross Country, Campo Comunale, San Giorgio su Legnano - XC 6.0km

Discipline	Result	Wind	Date	Competitions
CrossCount	16:53	-	Dec 8	30th SPAR European Cross Country Championships, Antalya
6Kilometre	21:09	-	Oct 6	Arezzo 10
3000m	9:35.16	-	Jul 20	European Athletics U18 Championships, Banská Bystrica
3000m	9:35.16	-	Jul 18	European Athletics U18 Championships, Banská Bystrica
3000m	9:43.85	-	Jul 2	XLVIII Gran Premio del Mezzofondo - 1° Giornata, Campo Coni Covi Postal, Trento
MountainRu	45:27	-	May 31	European Athletics Off-Road Running Championships, Annecy
3000m	9:51.77	-	May 8	I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano

Discipline	Result	Wind	Date	Competitions
CrossCount	20:32	-	Dec 10	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
3000m	10:22.64	-	Jun 24	Italian U18 Championships
3000m	10:22.64	-	Jun 23	Italian U18 Championships
3000m	10:36.23	-	Apr 16	Meeting di Selezione Trofeo Citta' di Brescia, Centro Gabre Gabric, Brescia

Discipline	Result	Wind	Date	Competitions
2000m	6:51.21	-	Jul 26	Gran Premio Estivo Mezzofondo 3°, Campo Coni Covi Postal, Trento - U16 Events

Discipline	Result	Wind	Date	Competitions
2000m	6:55.57	-	Apr 29	Meeting Silver Lombardia, Pista Lino Parzani, Rodengo Saiano - U16 Events

FAQ

Frequently asked questions

What is Licia Ferrari's 5000 m personal best?

Licia Ferrari's 5000 m personal best is 16:10.88, set on Aug 7, 2025 in Ratinan Stadion, Tampere (FIN).

Which events does Licia Ferrari compete in?

Licia Ferrari competes in the 5000 m and 3000 m.

How did Licia Ferrari perform in 2026?

2026 season best: 16:53.39, set on May 3, 2026. Last competition: 50° Gran Premio del Mezzofondo - 2° Giornata on Jul 14, 2026, DNF.

Licia Ferrari

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions