LF

Licia Ferrari

ITAITAWomen
Birth dateFeb 22, 2007
Height-
Weight-

Licia Ferrari is a Italy long-distance runner, born on February 22, 2007. She competes primarily in the 3000m, 5000m and 5Kilometre.

Her personal bests include 9:35.16 in the 3000m, 16:10.88 in the 5000m, 16:45 in the 5Kilometre and 6:51.21 in the 2000m. She is currently active on the international athletics circuit, representing Italy.

Key facts
5000 m
16:10.88
3000 m
9:35.16
2026 season best
16:53.39
May 3, 2026
Last competition
50° Gran Premio del Mezzofondo - 2° Giornata
Jul 14, 2026 · DNF
Age
19 years old

As of Sep 30, 2026: 5000 m 16:10.88, 3000 m 9:35.16, 2026 season best 16:53.39 (May 3, 2026) · Last competition: 50° Gran Premio del Mezzofondo - 2° Giornata, Jul 14, 2026, DNF · 19 years old

PB

Personal bests

9:35.16
16:10.88
5Kilometre
16:45
2000m
6:51.21

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5Kilometre
16:44-May 1, 2026
↑
International Road Race Under 20 - Trofeo Opitergium 5m & 10km Female & Male
2026
5000m
16:53.39-May 3, 2026
↓
ESET WMD-Night, Centro di Atletica, Busto Arsizio
2026
CrossCount
19:50-Jan 11, 2026
↑
48. Cross della Vallagarina
2025
3000m
9:35.88-Jul 22, 2025
↑
49° Gran Premio del Mezzofondo - 3° Giornata
2025
5000m
16:10.88-Aug 7, 2025
↓
European Athletics U20 Championships
2025
CrossCount
16:39-Dec 14, 2025
↑
31st SPAR European Cross Country Championships, Lagoa
2025
5Kilometre
16:45-May 1, 2025
↑
International Road Race Under 20 - Trofeo Opitergium 5km & 10km
2025
U20Mountai
40:06-Sep 28, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2024
3000m
9:35.16-Jul 20, 2024
↑
European Athletics U18 Championships, Banská Bystrica
2024
CrossCount
16:53-Dec 8, 2024
↑
30th SPAR European Cross Country Championships, Antalya
2024
6Kilometre
21:09-Oct 6, 2024-Arezzo 10
2024
MountainRu
45:27-May 31, 2024-European Athletics Off-Road Running Championships, Annecy
2023
3000m
10:22.64-Jun 24, 2023
↑
Italian U18 Championships
2023
CrossCount
20:32-Dec 10, 2023
↑
29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
2022
2000m
6:51.21-Jul 26, 2022
↑
Campo Coni Covi Postal, Trento (ITA)
2021
2000m
6:55.57-Apr 29, 2021
↑
Pista Lino Parzani, Rodengo Saiano (ITA)

2025

16 performances
DisciplineResultWindDateCompetitions
5Kilometre
17:12-Dec 31BOclassic Alto Adige
CrossCount
16:39-Dec 1431st SPAR European Cross Country Championships, Lagoa
U20Mountai
40:06-Sep 28World Mountain & Trail Running Championships, Canfranc-Pirineos
U20Mountai
40:06-Sep 25World Mountain & Trail Running Championships, Canfranc-Pirineos
5Kilometre
17:07-Sep 14XLIV Giro Podistico Internazionale Citta di Pordenone
5000m
16:10.88-Aug 10European Athletics U20 Championships
5000m
16:10.88-Aug 7European Athletics U20 Championships
3000m
9:35.88-Jul 2249° Gran Premio del Mezzofondo - 3° Giornata
5000m
17:18.84-Jul 5Italian U20 Championships, Stadio Zecchini, Grosseto
5000m
17:18.84-Jul 4Italian U20 Championships, Stadio Zecchini, Grosseto
3000m
9:50.70-May 31Festival Del Mezzofondo 2° Memorial “Luana Gorza”, Stadio Comunale, Borgo Valbelluna
3000m
9:42.30-May 20I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano
5Kilometre
16:45-May 1International Road Race Under 20 - Trofeo Opitergium 5km & 10km
5000m
16:31.57-Apr 27ESET WMD-Night
CrossCount
19:56-Feb 947. Cross della Vallagarina, Villa Lagarina - XC 9.0km
CrossCount
22:57-Jan 668° Campaccio-International Cross Country, Campo Comunale, San Giorgio su Legnano - XC 6.0km

2023

4 performances

2022

1 performance
DisciplineResultWindDateCompetitions
2000m
6:51.21-Jul 26Gran Premio Estivo Mezzofondo 3°, Campo Coni Covi Postal, Trento - U16 Events

2021

1 performance
DisciplineResultWindDateCompetitions
2000m
6:55.57-Apr 29Meeting Silver Lombardia, Pista Lino Parzani, Rodengo Saiano - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Licia Ferrari's 5000 m personal best?

Licia Ferrari's 5000 m personal best is 16:10.88, set on Aug 7, 2025 in Ratinan Stadion, Tampere (FIN).

Which events does Licia Ferrari compete in?

Licia Ferrari competes in the 5000 m and 3000 m.

How did Licia Ferrari perform in 2026?

2026 season best: 16:53.39, set on May 3, 2026. Last competition: 50° Gran Premio del Mezzofondo - 2° Giornata on Jul 14, 2026, DNF.