Lianne Pama

PhilippinesPhilippinesActive
Born
Jan 21, 2003 (23 years old)
Events
100 m · 200 m

Lianne Pama is a Philippines sprinter, born on January 21, 2003. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.71 in the 100m, 24.16 in the 200m, 43.97 in the 4x100m and 5.24 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Philippines.

Personal best · 100 m11.71
2026 season best11.85Jun 10, 2026 · New Clark City Stadium, New Clark City
2026 season best
National record43.974 × 100 m
National record
Personal best · 200 m24.16

As of Nov 9, 2026: 100 m 11.71, 200 m 24.16, 2026 season best 11.85 (Jun 10, 2026, New Clark City Stadium, New Clark City (PHI)) · Last competition: PATAFA Weekly Relay Series - Open/U20, Aug 1, 2026, 11.97 · National record (4 × 100 m) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mPasig 2023Philippines 100 m all-time list11.711,050 pts––
200mPasig 2023Philippines 200 m all-time list24.161,021 pts––
4x100mBangkok 2025Philippines 4 × 100 m all-time list43.97–#757
LJPasig 2023Philippines Long Jump all-time list5.24835 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.85-0.3Jun 10, 2026Philippine Championships
20264x100Metre 42.06–Jun 20, 20262nd Asian Relays Championships
20264x100m 44.97–Jun 21, 20262nd Asian Relays Championships
2025100m 11.82-0.1Nov 6, 2025UAAP Season 88 Athletics Championships
2025200m 24.39-0.4Nov 7, 2025UAAP Season 88 Athletics Championships
20254x100m 43.97–Dec 15, 2025Southeast Asian Games
2023LJ 5.24-0.5Nov 26, 2023UAAP Athletic Championships
2023100m 11.71+1.6Nov 22, 2023UAAP Athletic Championships
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FAQ

Frequently asked questions

Lianne Pama's 100 m personal best is 11.71, set on Nov 22, 2023 in Philsport Track Oval, Pasig (PHI).

Lianne Pama competes in the 100 m and 200 m.

2026 season best: 11.85, set on Jun 10, 2026 in New Clark City Stadium, New Clark City (PHI). Last competition: PATAFA Weekly Relay Series - Open/U20 on Aug 1, 2026, 11.97.