Liang Zhao
ChinaActive- Born
- Mar 20, 2005 (21 years old)
- Events
- 10 Kilometres Road
Liang Zhao is a China race walker, born on March 20, 2005. He competes primarily in the 20kmW, 5Kilometre and 10Kilometr.
His personal bests include 1:28:52 in the 20kmW, 19:59 in the 5Kilometre, 40:32 in the 10Kilometr, 3:22:05 in the MarathonRa and 1:30:00 in the HalfMarath. He is currently active on the international athletics circuit, representing China.
Personal best · 10 Kilometres Road40:32
2026 season best1:30:00May 17, 2026 · Yuanbo Avenue, Hefei
Last competitionChinese National Race Walking Meeting, Yuanbo Avenue, Hefei - U20 EventsMay 17, 2026 · 1:30:00
As of Nov 13, 2026: 10 Kilometres Road 40:32, 2026 season best 1:30:00 (May 17, 2026, Yuanbo Avenue, Hefei (CHN)) · Last competition: Chinese National Race Walking Meeting, Yuanbo Avenue, Hefei - U20 Events, May 17, 2026, 1:30:00 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreRizhao 202319:59––
10KilometrTaicang 202440:32––
MarathonRaTaicang 20263:22:05–#106
HalfMarathHefei 20261:30:00–#205
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HalfMarath | 1:30:00 | – | May 17, 2026 | Chinese National Race Walking Meeting, Yuanbo Avenue, Hefei - U20 Events |
| 2026 | MarathonRa | 3:22:05 | – | Mar 2, 2026 | Chinese Race Walking Grand Prix |
| 2025 | 20kmW | 1:28:52 | – | Mar 30, 2025 | National Race Walking Grand Prix 2 |
| 2024 | 10Kilometr | 40:32 | – | Mar 3, 2024 | Chinese Race Walking Grand Prix |
| 2023 | 5Kilometre | 19:59 | – | Sep 2, 2023 | National Race Walking Championships (Junior National Race Walking Championships), Rizhao |
| 2023 | 10Kilometr | 41:41 | – | Apr 9, 2023 | National Race Walking Grand Prix 2 (WA Race Walking Tour), Taicang |
| 2023 | 20kmW | 1:32:20 | – | Mar 5, 2023 | National Race Walking Grand Prix 1 (WCH & Asian Games Trial) |