Liam White

Born
Oct 11, 1992 (34 years old)
Events
1500 m · 3000 m

Liam White is a United Kingdom middle-distance runner, born on October 11, 1992. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:55.6h in the 800m, 3:51.39 in the 1500m, 8:31.57 in the 3000m, 15:00.44 in the 5000m and 31:44.18 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:51.39
2025 season best14:50Mar 15, 2025 · Leicester
Personal best · 3000 m8:31.57
Last competitionPodium FestivalMar 15, 2025 · 14:50

As of Nov 14, 2026: 1500 m 3:51.39, 3000 m 8:31.57, 2025 season best 14:50 (Mar 15, 2025, Leicester (GBR)) · Last competition: Podium Festival, Mar 15, 2025, 14:50 · 34 years old

DisciplineResultAll-time
800mLondon 2011United Kingdom 800 m all-time list1:55.6h873 pts–
1500mManchester 2011United Kingdom 1500 m all-time list3:51.39959 pts–
3000mLondon 2010United Kingdom 3000 m all-time list8:31.57879 pts–
5000mBirmingham 2011United Kingdom 5000 m all-time list15:00.44809 pts–
10000mLondon 2024United Kingdom 10 000 m all-time list31:44.18813 pts–
5KilometreLeicester 202514:50–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 14:50–Mar 15, 2025Podium Festival
202410000m 31:44.18–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
202410Kilometr 31:54–Mar 24, 2024Cheshire Elite 10k
20225Kilometre 15:14–Sep 15, 2022–
20225000m 15:26.53–Aug 6, 2022Wimbledon Park Athletics Track, London (GBR)
2012800m 1:56.25–Aug 22, 2012Watford (GBR)
20121500m 3:59.40–Aug 25, 2012Bedford (GBR)
201210Kilometr 34:37–Sep 8, 2012Praha (CZE)
FAQ

Frequently asked questions

Liam White's 1500 m personal best is 3:51.39, set on May 28, 2011 in Manchester (GBR).

Liam White competes in the 1500 m and 3000 m.

2025 season best: 14:50, set on Mar 15, 2025 in Leicester (GBR). Last competition: Podium Festival on Mar 15, 2025, 14:50.