Liam Tilton

United StatesUnited StatesActive
Born
May 13, 2004 (22 years old)
Events
3000 Metres Short Track · 5000 Metres Short Track

Liam Tilton is a United States middle-distance runner, born on May 13, 2004. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:53.34 in the 1500m, 4:11.87 in the Mile, 4:20.66 in the Mile, 8:05.40 in the 3000m and 14:07.89 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:05.40
2026 season best8:05.40Jan 24, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
2026 season best
Personal best · 5000 Metres Short Track14:11.07
Last competitionThe Garden State TwilightMay 23, 2026 · 4:20.66
The Garden State Twilight

As of Nov 13, 2026: 3000 Metres Short Track 8:05.40, 5000 Metres Short Track 14:11.07, 2026 season best 8:05.40 (Jan 24, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: The Garden State Twilight, May 23, 2026, 4:20.66 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNJ 2026United States 1500 m all-time list3:53.34935 pts––
MileIndoorPA 20254:11.87982 pts––
MileNJ 2026United States Mile all-time list4:20.66836 pts––
3000mIndoorMA 20268:05.401,046 pts–#478
5000mNJ 2026United States 5000 m all-time list14:07.89974 pts––
10000mNC 2026United States 10 000 m all-time list29:51.44967 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:53.34–May 2, 2026Larry Ellis Invitational
2026mile-short-track Indoor4:11.41–Feb 6, 2026–
2026Mile 4:20.66–May 23, 2026The Garden State Twilight
20263000m Indoor8:05.40–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
20263000m-short-track 8:05.40–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
20263000m-short-track Indoor8:13.90–Feb 28, 2026Big Ten Conference Indoor Track & Field Championships
20265000m 14:07.89–May 1, 2026Larry Ellis Invitational
20265000m-short-track Indoor14:11.07–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Liam Tilton's 3000 Metres Short Track personal best is 8:05.40, set on Jan 24, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA).

Liam Tilton competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 8:05.40, set on Jan 24, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA). Last competition: The Garden State Twilight on May 23, 2026, 4:20.66.