Liam Rawlings
- Born
- Jan 12, 2003 (23 years old)
- Events
- 3000 m · 1500 m
Liam Rawlings is a United Kingdom middle-distance runner, born on January 12, 2003. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:57.47 in the 800m, 3:47.52 in the 1500m, 8:03.57 in the 3000m, 14:08.31 in the 5000m and 14:10 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m8:03.57
2025 season best14:10Mar 15, 2025 · Leicester
Personal best · 1500 m3:47.52
Last competitionPodium FestivalMar 15, 2025 · 14:10
As of Nov 13, 2026: 3000 m 8:03.57, 1500 m 3:47.52, 2025 season best 14:10 (Mar 15, 2025, Leicester (GBR)) · Last competition: Podium Festival, Mar 15, 2025, 14:10 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLeicester 202514:10–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 14:10 | – | Mar 15, 2025 | Podium Festival |
| 2024 | 1500m | 3:47.52 | – | May 15, 2024 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
| 2024 | 3000m | 8:03.57 | – | Jun 22, 2024 | British Milers Club Grand Prix |
| 2024 | 5000m | 14:23.48 | – | May 25, 2024 | British Milers Club Grand Prix |
| 2024 | 5Kilometre | 14:24 | – | Mar 16, 2024 | Podium Festival |
| 2023 | 1500m | 3:55.71 | – | Jun 7, 2023 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
| 2023 | 3000m | 8:19.53 | – | Jul 29, 2023 | British Milers Club Grand Prix - Birmingham University |
| 2023 | 5000m | 14:46.56 | – | Aug 12, 2023 | BMC Grand Prix |